Japan: 70 designs to help you de-stress (Colouring for Mindfulness)

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9780600633716: Japan: 70 designs to help you de-stress (Colouring for Mindfulness)

How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you'll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

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Published by Octopus Publishing Group, United Kingdom (2015)
ISBN 10: 0600633713 ISBN 13: 9780600633716
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Book Description Octopus Publishing Group, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you ll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness. Bookseller Inventory # AA29780600633716

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Published by Octopus Publishing Group, United Kingdom (2015)
ISBN 10: 0600633713 ISBN 13: 9780600633716
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Book Description Octopus Publishing Group, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you ll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness. Bookseller Inventory # ASF9780600633716

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Book Description Hamlyn. Book Condition: New. Create an oasis of peace on paper with this colouring book inspired by the nature and legends of Japan. Series: Colouring for Mindfulness. Num Pages: 72 pages, black and white line illustrations throughout. BIC Classification: WF; WZS. Category: (G) General (US: Trade). Dimension: 213 x 211 x 11. Weight in Grams: 336. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780600633716

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Book Description Hamlyn, 2015. Book Condition: New. Create an oasis of peace on paper with this colouring book inspired by the nature and legends of Japan. Series: Colouring for Mindfulness. Num Pages: 72 pages, black and white line illustrations throughout. BIC Classification: WF; WZS. Category: (G) General (US: Trade). Dimension: 213 x 211 x 11. Weight in Grams: 336. . 2015. Paperback. . . . . . Bookseller Inventory # V9780600633716

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Book Description Octopus Publishing Group. Paperback. Book Condition: new. BRAND NEW, Japan: 70 Designs to Help You De-Stress, How can you shake off those niggling everyday worries? Immerse yourself in these detailed designs inspired by Japan. You will become totally absorbed in the wonderful images drawn from nature and from legend (cherry trees, clouds, waves, dragons, tigers, carp and much more). Many are redolent of the age of the Samurai. Choose an illustration at random, then make a start, using whichever colours you like and choosing from felt-tips, pencils, gouaches or pastels. Gradually, you'll find calm returning as your thoughts focus purely on the action of colouring in. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness. Bookseller Inventory # B9780600633716

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