Younger Next Year: Live Strong, Fit, And Sexy Until You're 80 And Beyond (Turtleback School & Library Binding Edition)

4.05 avg rating
( 2,040 ratings by Goodreads )
 
9780606340588: Younger Next Year: Live Strong, Fit, And Sexy Until You're 80 And Beyond (Turtleback School & Library Binding Edition)

FOR USE IN SCHOOLS AND LIBRARIES ONLY. Draws on the latest research into the science of aging to explain how people over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives.

"synopsis" may belong to another edition of this title.

From the Inside Flap:

YOUNGER NEXT YEAR draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy). and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules."
Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week, Eat What You Know You Should, Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast, no-famine culture). The result is nothing less than a paradigm shift in our view of aging.

From the Back Cover:

Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their "New York Times" bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. How, in fact, to become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure. The message is simple: Learn to train for the next third of your life, and you'll have a ball.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Crowley, Chris
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 4
Seller
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 20841127-n

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.65
Convert Currency

Add to Basket

Shipping: US$ 2.64
Within U.S.A.
Destination, Rates & Speeds

2.

Chris Crowley, Henry S Lodge
Published by Turtleback Books, United States (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Hardcover Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Turtleback Books, United States, 2007. Hardback. Book Condition: New. Turtleback School Library ed.. 198 x 128 mm. Language: English . Brand New Book. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70 of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50 of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to Harry s Rules. Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry s 70-year-old patient who s stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry s Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you ll have a ball. Bookseller Inventory # AAC9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.30
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Crowley, Chris
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 2
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2007. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.78
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Chris Crowley, Henry S Lodge
Published by Turtleback Books, United States (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Hardcover Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Turtleback Books, United States, 2007. Hardback. Book Condition: New. Turtleback School Library ed.. 198 x 128 mm. Language: English . Brand New Book. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70 of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50 of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to Harry s Rules. Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry s 70-year-old patient who s stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry s Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you ll have a ball. Bookseller Inventory # AAC9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.29
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Crowley, Chris
Published by Turtleback Books (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 1
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Turtleback Books, 2007. Library Binding. Book Condition: New. Bookseller Inventory # 0606340580

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.46
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

6.

Chris Crowley
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Prebound. Book Condition: New. 127mm x 28mm x 198mm. Prebound. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 344 pages. 0.431. Bookseller Inventory # 9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.60
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Chris Crowley, Henry S Lodge
Published by Turtleback Books
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Hardcover Quantity Available: 4
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Turtleback Books. Hardback. Book Condition: new. BRAND NEW, Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond, Chris Crowley, Henry S Lodge. Bookseller Inventory # B9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.32
Convert Currency

Add to Basket

Shipping: US$ 8.98
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Crowley, Chris
Published by TURTLEBACK BOOKS (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 2
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description TURTLEBACK BOOKS, 2007. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.14
Convert Currency

Add to Basket

Shipping: US$ 11.65
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Crowley, Chris; Lodge, Henry
Published by Turtleback Books
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 1
Seller
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description Turtleback Books. LIBRARY BINDING. Book Condition: New. 0606340580 Special order direct from the distributor. Bookseller Inventory # ING9780606340588

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 24.45
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

10.

Crowley, Chris/ Lodge, Henry S.
Published by Turtleback Books (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
New Quantity Available: 1
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Turtleback Books, 2007. Library Binding. Book Condition: Brand New. turtleback school & library ed. edition. 321 pages. 8.00x5.25x1.25 inches. In Stock. Bookseller Inventory # x-0606340580

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 30.99
Convert Currency

Add to Basket

Shipping: US$ 7.76
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book