Younger Next Year (Turtleback School & Library Binding Edition)

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9780606340588: Younger Next Year (Turtleback School & Library Binding Edition)

FOR USE IN SCHOOLS AND LIBRARIES ONLY. Draws on the latest research into the science of aging to explain how people over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives.

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Crowley, Chris; Lodge, Henry
Published by Turtleback Books, United States (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
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Book Description Turtleback Books, United States, 2007. Hardback. Book Condition: New. Turtleback School Library ed.. 198 x 128 mm. Language: English . Brand New Book. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70 of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50 of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to Harry s Rules. Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry s 70-year-old patient who s stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry s Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you ll have a ball. Bookseller Inventory # AAC9780606340588

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Crowley, Chris; Lodge, Henry
ISBN 10: 0606340580 ISBN 13: 9780606340588
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Book Description Book Condition: New. Bookseller Inventory # 20841127-n

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Crowley, Chris; Lodge, Henry
Published by TURTLEBACK BOOKS (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
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Book Description TURTLEBACK BOOKS, 2007. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780606340588

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Crowley, Chris; Lodge, Henry
Published by Turtleback Books, United States (2007)
ISBN 10: 0606340580 ISBN 13: 9780606340588
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The Book Depository
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Book Description Turtleback Books, United States, 2007. Hardback. Book Condition: New. Turtleback School Library ed.. 198 x 128 mm. Language: English . Brand New Book. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70 of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50 of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to Harry s Rules. Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry s 70-year-old patient who s stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry s Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you ll have a ball. Bookseller Inventory # AAC9780606340588

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Crowley, Chris; Lodge, Henry
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Book Description Turtleback Books. No binding. Book Condition: New. Library Binding. 321 pages. Dimensions: 7.8in. x 5.0in. x 1.1in.FOR USE IN SCHOOLS AND LIBRARIES ONLY. Draws on the latest research into the science of aging to explain how people over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Library Binding. Bookseller Inventory # 9780606340588

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Crowley, Chris; Lodge, Henry
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Book Description Prebound. Book Condition: New. 127mm x 28mm x 198mm. Prebound. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 344 pages. 0.431. Bookseller Inventory # 9780606340588

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Crowley, Chris; Lodge, Henry
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Book Description Turtleback Books. LIBRARY BINDING. Book Condition: New. 0606340580. Bookseller Inventory # Z0606340580ZN

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Crowley, Chris; Lodge, Henry
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Book Description Turtleback Books. Hardback. Book Condition: new. BRAND NEW, Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond, Chris Crowley, Henry S Lodge. Bookseller Inventory # B9780606340588

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Crowley, Chris; Lodge, Henry
Published by TURTLEBACK BOOKS (2007)
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Book Description TURTLEBACK BOOKS, 2007. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780606340588

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Crowley, Chris; Lodge, Henry
Published by Turtleback Books 2007-10-10 (2007)
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Blackwell's
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Book Description Turtleback Books 2007-10-10, 2007. hardback. Book Condition: New. Bookseller Inventory # 9780606340588

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