Dr Dean Ornish's Prog - Hardcover

Ornish M.D., Dean

  • 4.04 out of 5 stars
    716 ratings by Goodreads
 
9780609000168: Dr Dean Ornish's Prog

Synopsis

Dr. Dean Ornish was the first clinician to offer documented proof that heart disease can be halted and even reversed simply by changing your lifestyle. Based on his internationally acclaimed scientific study, Dr. Ornish's program yielded amazing results: participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reversed.In this breakthrough book, now completely revised and updated with all the latest medical studies, Dr. Dean Ornish guides you step-by-step through the extraordinary Opening Your Heart program, which won landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing.

"synopsis" may belong to another edition of this title.