The Food Tree: How to Dump the Diets, Lose Weight, and Take Back Your Health Permanently

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9780615144276: The Food Tree: How to Dump the Diets, Lose Weight, and Take Back Your Health Permanently
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The food pyramid revamped, The Food Tree by Dr. Ranveig Elvebakk takes an integrated scientific approach to weight and nutrition, dispelling diet myths and confusion
In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health.
This insight empowers the reader to create an individual Food Tree to reverse overweight, diabetes and other metabolic illness
From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library.
It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic.

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From the Author:

I wrote this book because there is so much ignorance and mis-information about nutrition.
Food is a scientific issue. We know what you need to eat in a day and how to do it; we are just not using this information.
The Food Tree replaces the confusion of the food pyramids and the diets and gives you a complete, precise prescription for eating. It lays out all the components of your food plan and how to think, shop and put them together.
Once you get that right, you start gravitation towards good health and normal weight, and you won't be hungry, because food is filling. You will come off lifestyle medications and feel energetic, vibrant and rejuvenated.
Do The Food Tree for fourteen days and see for yourself. I think you will agree with my patients who say they start feeling powerful in their lives in days.

About the Author:

An innovator in nutrition, Scandinavian born Ranveig Elvebakk, MD, is board certified in by the American Board of Bariatric Medicine. Dr. Elvebakk received her medical degree from University of Oslo, Norway, and has done post graduate training in Norway and in the US, including an internship in internal medicine at UC Davis, California. She has lectured and written on weight and nutrition as a columnist and has appeared on most Bay Area television stations and in Europe as an expert commentator. She specializes in reversing overweight, diabetes and other metabolic illness with nutrition. Her book "The Food Tree" debunks diets and food pyramids, raising nutrition to a scientific, yet understandable level that everyone can do. She is in private practice with offices in San Francisco and Oakland.

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Book Description Ranveig H. Elevebakk, United States, 2008. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The food pyramid revamped, The Food Tree by Dr. Ranveig Elvebakk takes an integrated scientific approach to weight and nutrition, dispelling diet myths and confusion In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health. This insight empowers the reader to create an individual Food Tree to reverse overweight, diabetes and other metabolic illness From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library. It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic. Seller Inventory # APC9780615144276

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Book Description Ranveig H.\Elevebakk. Paperback. Condition: New. 158 pages. Dimensions: 8.8in. x 6.0in. x 0.6in.The food pyramid revamped, The Food Tree by Dr. Ranveig Elvebakk takes an integrated scientific approach to weight and nutrition, dispelling diet myths and confusion In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health. This insight empowers the reader to create an individual Food Tree to reverse overweight, diabetes and other metabolic illness From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library. It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780615144276

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