Todd Stedl Yoga for Scuba Divers

ISBN 13: 9780615154329

Yoga for Scuba Divers

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9780615154329: Yoga for Scuba Divers

Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal co

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About the Author:

Kimberlee Jensen Stedl is a certified yoga instructor (200-hour Registered Yoga Teacher with the Yoga Alliance). She is certified in the YogaFit® style, and has experience in a variety of yoga disciplines including Iyengar, Viniyoga and Kundalini, having

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Kimberlee Jensen Stedl, Todd Stedl
Published by 8TH ELEMENT YOGA, United States (2007)
ISBN 10: 0615154328 ISBN 13: 9780615154329
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Book Description 8TH ELEMENT YOGA, United States, 2007. Paperback. Book Condition: New. 224 x 147 mm. Language: English . Brand New Book ***** Print on Demand *****.Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal control to fine-tune your buoyancy, and improve your balance and strength for walks on the shore in full gear. The breathing exercises teach you to breathe steadily during physical exertion, keeping you calm under water. All the yoga poses are practiced on land. Yoga for Scuba Divers includes visualizations to prepare you mentally for upcoming dives. Athletes use visualization to enhance performance; it s powerful for divers, too. You will also learn yoga principles, such as non-violence, and how they apply to divers. Todd Stedl is a PADI Open Water Scuba Instructor. Kimberlee Jensen Stedl is a Registered Yoga Teacher and an American Council on Exercise Faculty member. Together they have been diving and doing yoga since they met in 2002. Bookseller Inventory # AAV9780615154329

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Kimberlee Jensen Stedl, Todd Stedl
Published by 8TH ELEMENT YOGA, United States (2007)
ISBN 10: 0615154328 ISBN 13: 9780615154329
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Book Description 8TH ELEMENT YOGA, United States, 2007. Paperback. Book Condition: New. 224 x 147 mm. Language: English . Brand New Book ***** Print on Demand *****. Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal control to fine-tune your buoyancy, and improve your balance and strength for walks on the shore in full gear. The breathing exercises teach you to breathe steadily during physical exertion, keeping you calm under water. All the yoga poses are practiced on land. Yoga for Scuba Divers includes visualizations to prepare you mentally for upcoming dives. Athletes use visualization to enhance performance; it s powerful for divers, too. You will also learn yoga principles, such as non-violence, and how they apply to divers. Todd Stedl is a PADI Open Water Scuba Instructor. Kimberlee Jensen Stedl is a Registered Yoga Teacher and an American Council on Exercise Faculty member. Together they have been diving and doing yoga since they met in 2002. Bookseller Inventory # AAV9780615154329

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Book Description 8th Element Yoga, 2007. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780615154329

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Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 1790841

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Stedl, Todd
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Book Description 8th Element Yoga, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9780615154329_lsuk

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Book Description 8th Element Yoga. Paperback. Book Condition: New. Paperback. 128 pages. Dimensions: 8.8in. x 5.8in. x 0.4in.Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver. By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal co This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780615154329

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Book Description 8th Element Yoga, 2007. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # LQ-9780615154329

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