Yoga with a Friend: Develop trust, communication, strength, and compassion when you practice yoga with a partner

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9780615183183: Yoga with a Friend: Develop trust, communication, strength, and compassion when you practice yoga with a partner
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Develop trust, communication, strength, and compassion when you practice partner yoga. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your yoga partner can be your friend, roommate,

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Kimberlee Jensen Stedl is a certified yoga instructor (200-hour Registered Yoga Teacher with the Yoga Alliance). She is certified in the YogaFit® style, and has experience in a variety of yoga disciplines such as Iyengar, Viniyoga and Kundalini, having pr

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Kimberlee Jensen Stedl
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Book Description 8TH ELEMENT YOGA, United States, 2008. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Develop trust, communication, strength, and compassion when you practice yoga with a partner. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your partner can be your friend, roommate, spouse, life partner, sibling, parent, child, or anyone else whose company you enjoy. In Yoga with a Friend you will learn breathing techniques to facilitate tranquility together, and partner poses that develop trust and mutual support. You will develop strong non-verbal communication skills as you work together to achieve balance. You will amaze yourselves as you accomplish the poses. Along with poses and breathing techniques, you will learn some great visualizations and meditation techniques. You will also be introduced to yoga philosophy and understand how to apply yoga lifestyle guidelines to your various relationships. In Yoga with a Friend we hope to share this fun, challenging, and deeply rewarding practice with you. Seller Inventory # APC9780615183183

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Kimberlee Jensen Stedl, Todd Stedl
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Book Description 8TH ELEMENT YOGA, United States, 2008. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Develop trust, communication, strength, and compassion when you practice yoga with a partner. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your partner can be your friend, roommate, spouse, life partner, sibling, parent, child, or anyone else whose company you enjoy. In Yoga with a Friend you will learn breathing techniques to facilitate tranquility together, and partner poses that develop trust and mutual support. You will develop strong non-verbal communication skills as you work together to achieve balance. You will amaze yourselves as you accomplish the poses. Along with poses and breathing techniques, you will learn some great visualizations and meditation techniques. You will also be introduced to yoga philosophy and understand how to apply yoga lifestyle guidelines to your various relationships. In Yoga with a Friend we hope to share this fun, challenging, and deeply rewarding practice with you. Seller Inventory # APC9780615183183

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Book Description 8th Element Yoga. Paperback. Condition: New. 136 pages. Dimensions: 8.9in. x 5.9in. x 0.5in.Develop trust, communication, strength, and compassion when you practice partner yoga. Practice this unique form of yoga where you and your partner work together to accomplish creative and challenging poses. Your yoga partner can be your friend, roommate, This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780615183183

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