Ana Luque The Yogurt Diet

ISBN 13: 9780615241050

The Yogurt Diet

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9780615241050: The Yogurt Diet

The Yogurt Diet. The secret to good health, ideal weight and long life is a weight loss and health management book targeted to people who need a program to make specific lifestyle changes to lose weight and regain health.

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From the Inside Flap:

If you think you've heard everything there is to know about losing weight and staying healthy, think again. The Yogurt Diet will offer shocking and convincing new evidence about how to conquer - once and for all - the obesity and disease epidemics that are sweeping our society today. Believe it or not, the answer has existed for thousands of years. Probiotic yogurt.

Probiotics is a new buzzword emerging from the world of natural health and now making its way into the mainstream. The word itself literally means "for life," and refers to the friendly bacteria that live in the human body which, as you will learn in The Yogurt Diet, are absolutely necessary not only for ideal weight, but also for optimal health.

All too often, people unknowingly reverse the populations of the all-important probiotic bacteria with treacherous organisms that not only cause obesity, but also a wide variety of illness and disease. This bacterial reversal is caused by a variety of conditions that many people feel cannot harm them - including the use of antibiotics, processed foods, over-consumption of sugar, stress and lack of sleep, among others.

Some of the illnesses that can be caused by a bacterial imbalance in the GI tract include obesity, diabetes, irritable bowl syndrome (IBS), colon cancer, stomach ulcers, ulcerative colitis, Crohn's disease, celiac disease, arthritis, attention deficit disorder (ADD), acid reflux, and many more. Nearly all of them, however, can become diseases of the past when we make probiotic yogurt a regular staple in our diets and keep the proper balance of friendly bacteria in the gut. It's as uncomplicated as that and The Yogurt Diet will tell you in no uncertain terms just how and why this can work.

In this book you will find the answers you've been seeking for so long. The Yogurt Diet will forever change the way you eat and feel, and give you a new and surprisingly easy way to safeguard your health for many years to come.

From the Back Cover:

It's time you read The Yogurt Diet if you suffer from Obesity, milk intolerance, digestive problems, acid reflux, IBS, allergies, diabetes, gum disease, yeast infections, slow metabolism, ulcers and many more... Probiotics in yogurt are the final missing link to: Permanent weight loss while eating more, not less An ultra fast metabolism Regaining total health from many chronic diseases Slowing down and reversing aging

Re-establish the proper healthy bacteria in your gut with: 5 weeks of mouth-watering menus with exclusive combinations of foods that will allow you lose weight and regain total health More than 90 delicious and easy-to-make recipes to chose from "Yogurtlicious" desserts that will replace your favorite junk foods

Ana Luque is putting back the culture into America's diet!

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Ana Luque
Published by Salud Life, LLC (2008)
ISBN 10: 0615241050 ISBN 13: 9780615241050
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Book Description Yogurt Diet. Hardback. Book Condition: new. BRAND NEW, The Yogurt Diet. the Secret to Good Health, Ideal Weight and Long Life, Ana Luque, The Yogurt Diet. The secret to good health, ideal weight and long life is a weight loss and health management book targeted to people who need a program to make specific lifestyle changes to lose weight and regain health. Bookseller Inventory # B9780615241050

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