You Are the Boss of Your Worry: A Kid's Workbook for Controlling Anxiety

 
9780615258089: You Are the Boss of Your Worry: A Kid's Workbook for Controlling Anxiety

You Are the Boss of Your Worry is an activity workbook to help children learn healthier ways to cope with their worry. Positive self-talk, realistic thinking, visualization, relaxation and talking with adults will empower children to become the boss of their worry. Children will learn how to face their worry, take control and become the boss, so they can get back to being a regular kid.

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About the Author:

Tina B. Smith is a nationally certified school psychologist and a licensed occupational therapist. She has been working with special populations for 17 years and is experienced in working with children who face emotional, behavioral, learning and physical challenges. She currently works as a school psychologist in the public school setting where she helps children learn how to handle their worries.

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