Golf Fitness Over Fifty

ISBN 13: 9780615333779

Golf Fitness Over Fifty

 
9780615333779: Golf Fitness Over Fifty

Join Sean Cochran, "Golf Fitness Trainer to the Pros" for a series of fitness programs ensured to improve your golf swing at any age.

Sean Cochran, one of the most recognized golf fitness trainers on the PGA Tour takes his experience working with top professionals, knowledge of sports specific conditioning, years on the PGA Tour, and tailored it to the needs of the mature player.

In this 90 minute instructional DVD, Sean will take you step-by-step through a series of simple to perform flexibility exercises to increase your shoulder turn, core exercises to improve lower back strength, and power training to maximize the distance of your drives.

In this instructional DVD, Sean will coach you step-by-step through a series of simple to perform flexibility exercises to increase your shoulder turn, core exercises to improve lower back strength, and power training to maximize the distance of your drives.

Each and every exercise is demonstrated in an easy to follow format providing you the opportunity to learn, execute, and benefit from the same training programs given to the pros. Everything and anything you need to get you back on the course, keep you on the course, and playing better golf than ever before are provided by Sean.

There is life after 50 on the golf course, let the "Golf Fitness Trainer to the Pros" Sean Cochran show you how.

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