The practical, down-to-earth advice in Roberta Mittman s Ultimate Wellness: The 3 Mental Shifts You Can Use to Change the Course of Your Health Right Now will help you better understand and better handle whatever concerns you so you can live a happier life with greater vitality. Roberta invites readers to: RECOGNIZE habits of thinking that don t work; REFRAME how you regard the conditions that hold you captive; and RECLAIM your ultimate health with easy-to-implement holistic health practices. Roberta Mittman, who has treated thousands of patients in her busy Park Avenue Center for Wellbeing, introduces you here to basic alterations in mindset and living habits you can use to become trimmer and more energetic while dealing with conditions from headaches to IBS, to acid reflux, spring allergies, insomnia, debilitating stress, and more.
"synopsis" may belong to another edition of this title.
Roberta Mittman, a dedicated alternative health care practitioner and licensed acupuncturist is founder of the Park Avenue Center for Wellbeing. She provides a range of Western and Eastern effective and powerful, patient-tested strategies for pain, allergies/sensitivities, fertility, smoking cessation, immune issues and weight management, on-site, by phone and online.
"About this title" may belong to another edition of this title.
Book Description Roberta R. Mittman, 2011. Paperback. Book Condition: Brand New. 122 pages. 8.90x5.90x0.50 inches. In Stock. Bookseller Inventory # 0615442730
Book Description Roberta R. Mittman, 2011. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110615442730