Superfood Cuisine: Cooking with Nature's Most Amazing Foods - Hardcover

Julie Morris

Hardcover

ISBN 10: 0615480608 ISBN 13: 9780615480602

Publisher: Navitas Naturals, 2011

Synopsis

Superfood Cuisine is not your ordinary cookbook. But then again, superfoods are not your ordinary ingredients. From omega-rich chia seeds and nut-like sacha inchi, to antioxidant powerhouses like blueberries and exotic maqui berry (the #1 antioxidant fruit yet discovered!), to true energy foods like maca powder and cacao, and even everyday sprouts and leafy greens ... these are the most nutrient-dense foods on earth. Touted today by leading nutritionists and health gurus including Dr. Oz, these foods have been celebrated by ancient civilizations for thousands of years for their remarkable powers to heal and energize, promote radiant health, and enable high performance. 
 
Now, discover their unique health benefits and exciting new flavors through learning how to use them in delicious dishes -- from breakfasts to entrees to desserts -- with this definitive guide to cooking with superfoods.
 
Developed by natural food chef and writer Julie Morris, Superfood Cuisine offers an inspiring roadmap for an energy-packed lifestyle, including:

· Over 100 plant-based, superfood recipes
· Full-color photography throughout
· A guide to over 20 top superfoods plus additional healthy pantry staples
· The superfood philosophy
· Where to source superfood ingredients

About this title

About the Author

Julie Morris is a natural food chef, writer, and cooking show host dedicated to making a vibrantly healthy lifestyle both easy and delicious. She lives in Los Angeles.

Edition details

• Publisher: Navitas Naturals
• Publication date: 2011
• Language: English
• ISBN 10: 0615480608
• ISBN 13: 9780615480602
• Binding: Hardcover
• Edition number: 1
• Number of pages: 254