Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon

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9780615502052: Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
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So you want to run your first marathon? 

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. 

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Arm Chair Guides breaks everything down into easily understandable pointers. What to do months and weeks before the marathon? What to do on the race day itself? How do you keep motivated? Avoid mistakes and minimize risks by following these suggestions. From the right gears to the right attitude, this book will be your guide to checking off that one thing on your list.

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About the Author:

Arm Chair Guides is a leading publisher of easy-to-read instructional and reference guides intended to help hobbyists just like us develop a better understanding of our passion through a series of short tips and advice.

Collected from across the globe via leading experts and topic authorities, each title consists of 100 tips focused on easily implementable ideas and techniques to help the hobbyist get the most from their pastime activities.

The perfect Christmas stocking stuffer, thank-you gift or bedsider, each Arm Chair Guide is designed to be a quick reference book that the reader can just pick up and flip through at their leisure.

To learn more about us and purchase our other titles, visit: ArmChairGuides.com.

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Arm Chair Guides
Published by Arm Chair Guides (2011)
ISBN 10: 0615502059 ISBN 13: 9780615502052
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Book Description Arm Chair Guides, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. So you want to run your first marathon? Preparation is the difference between running a marathon and ruining a marathon. This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. Arm Chair Guides breaks everything down into easily understandable pointers. What to do months and weeks before the marathon? What to do on the race day itself? How do you keep motivated? Avoid mistakes and minimize risks by following these suggestions. From the right gears to the right attitude, this book will be your guide to checking off that one thing on your list. Seller Inventory # APC9780615502052

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Arm Chair Guides
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Book Description Arm Chair Guides 6/23/2011, 2011. Paperback or Softback. Condition: New. Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon. Book. Seller Inventory # BBS-9780615502052

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Arm Chair Guides
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ISBN 10: 0615502059 ISBN 13: 9780615502052
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Book Description Arm Chair Guides, United States, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.So you want to run your first marathon? Preparation is the difference between running a marathon and ruining a marathon. This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. Arm Chair Guides breaks everything down into easily understandable pointers. What to do months and weeks before the marathon? What to do on the race day itself? How do you keep motivated? Avoid mistakes and minimize risks by following these suggestions. From the right gears to the right attitude, this book will be your guide to checking off that one thing on your list. Seller Inventory # APC9780615502052

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Book Description Arm Chair Guides, 2011. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780615502052

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