In CALM: Choosing To Live Mindfully, Angela Buttimer, LPC, RYT and Dennis Buttimer, M.Ed., RYT, offer guidance for those who choose to live more mindfully- with greater calm, compassion, and clarity. Each chapter is intentionally brief and self-contained, allowing readers to start with any chapter which appeals to them. Throughout the book, readers learn strategies for navigating the challenges of daily living, breaking painful habitual patterns, and creating the opportunity for a happier, more peaceful life. Each chapter concludes with questions for self-reflection and journaling, offering readers an opportunity to personalize the meaning of each topic in their lives. Also included are suggested practices for each chapter. A portion of the proceeds from every book purchase will be donated to Cancer Wellness at Piedmont Hospital.
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Book Description Self, 2011. Book Condition: Good. 1ST. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP78293761
Book Description Book Condition: Good. This item is in good condition. All pages and covers are readable. There are no stains or tears. Dust jacket is present if applicable. May contain small amounts of writing and/or highlighting. Spine and cover may show signs of wear. May not contain supplementary items such as CD's or DVD's. We ship within 1 business day. Bookseller Inventory # 34FDR30048RH
Book Description Book Condition: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Bookseller Inventory # 3IIEND00056T
Book Description Self, 2011. Paperback. Book Condition: Good. 1st. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 0615505864