TAKE YOUR FIRST STEP ON THE PATH TO SPIRITUAL AND PHYSICAL WELLNESS TODAY The Last Day of Suffering is a medically sound and spiritually based self-help guide that will show you how to keep your brain healthy and your mind happy. Written by Dr. Jinny Tavee, a neurologist with a special interest in complementary and alternative medicine, this book will provide you with details on how to: 1. Use nutrition as therapy 2. Design your own exercise regimen 3. Practice meditation and other mind-body techniques 4. Accept and let go of the things that you cannot change 5. Find a sense of peace and happiness independent of your external circumstances The book also includes real life patients' stories along with pearls of wisdom from her mother, a former Mahjong playing soccer mom who is now a Buddhist monk in Thailand. The result is a holistic approach to achieving your best health possible.
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Book Description Paperback. Book Condition: Very Good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. Bookseller Inventory # G0615542751I4N00
Book Description PAPERBACK. Book Condition: Good. 0615542751 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookseller Inventory # Z0615542751Z3
Book Description Unknown, 2012. Paperback. Book Condition: Good. 1st. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0615542751