Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

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9780615544601: Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

"Finally. A book with the complexity and courage to move beyond our cultural obsession

the physical dimensions of training. McNamara redefines strength and provides a

practical roadmap that both inspires and instructs on how to liberate our true greatness."

-- Rand Stagen,  founder & managing director

Stagen Leadership Academy



Inner Engagement for Multifaceted Results

Strength to Awaken is unlike any other book on strength training. This

guide reshapes your basic understanding of the purpose of training, provides never

before seen instruction on the inner dimensions of training and performance while

inviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity as

you go beyond the conventions and limitations holding you back in your training.


  • End Boring Repetitive Exercise and Create Next-Level Performance. 

  • Go Beyond Frustrating Limitations to Whole-Hearted Engagement. 

  • Train yourself to Enjoy more Genuine Pleasure. 

  • Transform Not Just your Body, but your Whole Self. 

  • Get More Benefits, Faster.
Rob McNamara is the authority on Integral strength training. He has been one

of the world's leading voices in the field of integral practice for nearly a decade. Rob's

rigorous approach, open heart, and pioneering training provide you with new

approaches to solve age-old problems limiting the results in your training.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Strength To Awaken
Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life


This book is about the level of qualitative engagement you can bring to your strength training and ultimately the engagement you are capable of bringing to your life as a whole. Many strength training methodologies myopically focus upon the muscular system. Most fail to identify a clear methodology for managing the type and quality of attention and engagement required to optimize your greater potential. These shortcomings stunt your performance. 

Strength to Awaken takes you into the new paradigm based upon training the integral nature of the human being. Readers gain a never before seen approach that restructures thinking, attention and identity in strength training to develop new possibilities. This one-of-a-kind manual connects your pursuit of Excellence with the timeless spiritual quest for awakening. Will you discover how to leverage this rare intersection of spiritual practice and strength training and access your highest levels of potential?


One of the most important and significant books I've seen on Integral physical training, which actually covers the entire spectrum of consciousness. Highly recommended!
  ❖ Ken Wilber,  The Integral Vision

From the Inside Flap:

Strength To Awaken is the culmination of McNamara's daily rigorous training spanning over two and a half decades birthed through nearly seven years of writing and experimentation. Readers discover a refreshing inside look at the architecture of who they are and a unique exploration into how the discipline of strength training can be leveraged to transform you at a fundamental level. This integral transformation of who you are, focused upon your Excellence turns into a rich, in-depth and never before seen approach to performance. This  one-of-a-kind strength training manual is a must read for anyone interested in their highest levels of performance, how spirituality is an essential part and how true strength is cultivated through disciplined training.

➤ Hack the Inner Code of Peak Performance.
➤ Get the most Comprehensive Map of the Territory of Strength Training. 
➤ Discover the ways that you hold yourself back & how to embody your Genuine Purpose.

"About this title" may belong to another edition of this title.

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Book Description Performance Integral, 2011. Hardback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical roadmap that both inspires and instructs on how to liberate our true greatness. - Rand Stagen, founder managing director Stagen Leadership Academy Inner Engagement for Multifaceted Results Strength to Awaken is unlike any other book on strength training. Change the purpose of your training and life. Gain never-before-seen instruction on the inner dimensions of training. Learn Whole Hearted Engagement to perform at new levels. Enjoy rare clarity as you go beyond the conventions and limitations holding you back. - End Boring Repetitive Exercise and Create Next-Level Performance. - Go Beyond Frustrating Limitations to Whole-Hearted Engagement. - Train yourself to Enjoy more Genuine Pleasure. - Transform Not Just your Body, but your Whole Self. - Get More Benefits, Faster. Rob McNamara is the authority on Integral strength training. He has been one of the world s leading voices in the field of integral practice for nearly a decade. Rob s rigorous approach, open heart, and pioneering method to training provide you with new ways to solve age-old problems that can limit the results in your training. Bookseller Inventory # APC9780615544601

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Book Description Performance Integral, 2011. Hardback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical roadmap that both inspires and instructs on how to liberate our true greatness. - Rand Stagen, founder managing director Stagen Leadership Academy Inner Engagement for Multifaceted Results Strength to Awaken is unlike any other book on strength training. Change the purpose of your training and life. Gain never-before-seen instruction on the inner dimensions of training. Learn Whole Hearted Engagement to perform at new levels. Enjoy rare clarity as you go beyond the conventions and limitations holding you back. - End Boring Repetitive Exercise and Create Next-Level Performance. - Go Beyond Frustrating Limitations to Whole-Hearted Engagement. - Train yourself to Enjoy more Genuine Pleasure. - Transform Not Just your Body, but your Whole Self. - Get More Benefits, Faster. Rob McNamara is the authority on Integral strength training. He has been one of the world s leading voices in the field of integral practice for nearly a decade. Rob s rigorous approach, open heart, and pioneering method to training provide you with new ways to solve age-old problems that can limit the results in your training. Bookseller Inventory # APC9780615544601

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Book Description Performance Integral. Hardcover. Book Condition: New. 268 pages. Dimensions: 9.1in. x 6.3in. x 1.1in.Finally. A book with the complexity and courage to move beyond our cultural obsessionthe physical dimensions of training. McNamara redefines strength and provides apractical roadmap that both inspires and instructs on how to liberate our true greatness. -- Rand Stagen, founder and managing directorStagen Leadership AcademyInner Engagement for Multifaceted ResultsStrength to Awaken is unlike any other book on strength training. Thisguide reshapes your basic understanding of the purpose of training, provides neverbefore seen instruction on the inner dimensions of training and performance whileinviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity asyou go beyond the conventions and limitations holding you back in your training. End Boring Repetitive Exercise and Create Next-Level Performance. Go Beyond Frustrating Limitations to Whole-Hearted Engagement. Train yourself to Enjoy more Genuine Pleasure. Transform Not Just your Body, but your Whole Self. Get More Benefits, Faster. Rob McNamara is the authority on Integral strength training. He has been oneof the worlds leading voices in the field of integral practice for nearly a decade. Robsrigorous approach, open heart, and pioneering training provide you with newapproaches to solve age-old problems limiting the results in your training. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Bookseller Inventory # 9780615544601

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