You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)

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9780615661070: You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)
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HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN? How to do you Feel Better, After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor’s Secrets! “The therapist informed me that I was like an anorexic, in that an anorexic doesn’t recognize hunger and has to be told when to eat. I didn’t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was” After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then... I had a nervous breakdown. After ten years of going thru therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. Here are just a few of the secrets you'll learn about, and be able to apply right away · How to GIVE LOVE TO YOURSELF first. · How to GUARD YOUR MIND and home from negativity. · How to GIVE gentle, positive and LOVING ATTENTION TO YOURSELF and to your environment, anything you want to thrive. · How to STAY PASSIONATE, GRATEFUL, AND EXCITED about life. · How to GAIN A CLEAR PICTURE in your mind of what you want to do, have, or be (VISUALIZE). · How to ACCEPT THE LOVE that comes your way FROM ALL sources: people, animals, plants, environment, etc. · How to HOLD NO GRUDGES. · How to BECOME COMFORTABLE WITH CHANGE and the unexpected · How to INDULGE YOUR CREATIVE SIDE. You’ll also discover how to: · Heal emotionally, mentally, physically, and spiritually · Discover if you are in a life process, or a death process. · Recognize true love when you see it. · Use the water in your body to draw in the life of your dreams. · Find your passions. · Cure your obsession-viruses and become invisible to losers, users, abusers, and players · Magnetize your body to stimulate personal charisma And much much more... Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets, fascinating universal laws and life-changing principles. You'll thank yourself!

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About the Author:

At the time of the printing of this book, Dannie Duncan resides in the tiny community of Joseph, a spiritual retreat at the foot of the Wallowa Mountains of Northeast Oregon. She is happily married to an accomplished photographic artist and former Montana cowboy. Dannie continues her studies in psychology, sociology and metaphysics. She is a published greeting card writer and also dabbles in the writing of children’s books. She has worked as a personal assistant to the blind, volunteered as a Docent for The Anne Frank Exhibit and the WWII Exhibit in Kennesaw, Georgia. The author is the proud parent of a son –who graduated from an eastern Ivy League University- and three gifted stepchildren. Dannie had the privilege of helping her mother-in-law to gently pass over after a long battle with lung cancer, something she wasn’t able to do for her own mother who kept her illness a secret until it was too late. This experience greatly reinforced her warrior spirit and her belief in the power of love. Although she still struggles with some of the physical and emotional scars from her breakdown, she is steadily recapturing her life on a daily basis. It is the author’s hope that the insights in this guidebook will help others to heal and then to discover life’s magic all over again.

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Duncan, Dannie
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Book Description Dannie Duncan (Penn Name) or Funds Finder & C 11/7/2012, 2012. Paperback or Softback. Condition: New. You Will Be Ok I Promise!: (A Uniquely Helpful Guidebook). Book. Seller Inventory # BBS-9780615661070

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Book Description Dannie Duncan (Penn Name) or Funds Finder & Co. LL. Paperback. Condition: New. 240 pages. Dimensions: 9.0in. x 6.0in. x 0.6in.Heal Anxiety - You Will Be OK, I Promise: A Uniquely Helpful Guidebook is packed full of unique and wise ways to overcome anxiety, and anxiety disorder symptoms. When dealing with anxiety it is important to realize that there is hope. Learn the possible causes of anxiety, and how to relieve symptoms of anxiety disorder - often times - without having to resort to the use of anxiety drugs, or anti-anxiety medication. In the United States alone over four million people are plagued with generalized anxiety disorder. The symptoms of anxiety disorders can be debilitating and varied. Some of the symptoms may be dizziness, panic attacks, stiff neck, stomach pains, headaches, and insomnia. If anxiety is not addressed it can lead to more serious problems. The author, Dannie Duncan suffered a mild nervous breakdown - along with debilitating panic attacks - after experiencing two molestations as a young girl, and then getting involved in three abusive relationships as an adult spanning a 20-year time frame. She was ultimately diagnosed with generalized anxiety disorder at the age of thirty-eight, but suffered from anxietys physical symptoms for many years before her diagnosis. Even after her diagnosis - she often self-medicated to manage her symptoms, which can be dangerous. The use of alcohol and anti anxiety medications together, can be life - threatening, and the author had a close call when mixing the two together, before a local pharmacist enlightened her to the dangers involved. During her recovery Dannie underwent several years of therapy and also read and studied everything she could get her hands on relating to self-help and healing. It was then that she ran across some obscure information not readily available to the general public, which greatly accelerated her healing. She reveals this obscure information for the first time in her power-packed guidebook, Heal Anxiety - You Will Be OK, I Promise; A Uniquely Helpful Guidebook. Read as she shares extremely intimate details of painful experiences she faced along her journey, as well as the shocking discoveries that literally launched her into recovery. Dannie feels deeply that the information divulged here, will help many people suffering from anxiety, as well as other conditions such as: depression, post-traumatic stress disorder, self- esteem issues and much more. This work is a must-read for anyone dealing with: Anxiety Disorder, Confusion, Divorce, Depression, Finding Purpose, Getting Dumped, Life Crisis, Nervous Breakdown, Pain, Personal Loss, Recovery, Reinventing Yourself, Rude Awakenings, Etc. . . The author - Dannie Duncan - wants you to know that help for anxiety is out there. There are anxiety forum sites, breathing techniques for anxiety, anti anxiety medication, ways to test anxiety, depression quotes, and many natural techniques and solutions available. She has included many eye-opening and power-packed solutions in her book, and reveals secrets on how to relieve anxiety, and go on to live a calm and happy life. The author believes that with the positives in life there are always negatives hovering in the background that are there to get you pointed in the right direction! When it comes to healing your own anxiety - discover the missing tools needed to expedite your healing. Overcome any kind of life-breakdown; learn the safety nets existing for avoiding relapse, and the virtual road map available for restoring your broken spirit. Heal Anxiety for Good, and live the life you deserve! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780615661070

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Book Description Dannie Duncan (Penn Name) or Funds Finder Co. LL, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN? How to do you Feel Better, After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor s Secrets! The therapist informed me that I was like an anorexic, in that an anorexic doesn t recognize hunger and has to be told when to eat. I didn t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then. I had a nervous breakdown. After ten years of going thru therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. Here are just a few of the secrets you ll learn about, and be able to apply right away - How to GIVE LOVE TO YOURSELF first. - How to GUARD YOUR MIND and home from negativity. - How to GIVE gentle, positive and LOVING ATTENTION TO YOURSELF and to your environment, anything you want to thrive. - How to STAY PASSIONATE, GRATEFUL, AND EXCITED about life. - How to GAIN A CLEAR PICTURE in your mind of what you want to do, have, or be (VISUALIZE). - How to ACCEPT THE LOVE that comes your way FROM ALL sources: people, animals, plants, environment, etc. - How to HOLD NO GRUDGES. - How to BECOME COMFORTABLE WITH CHANGE and the unexpected - How to INDULGE YOUR CREATIVE SIDE. You ll also discover how to: - Heal emotionally, mentally, physically, and spiritually - Discover if you are in a life process, or a death process. - Recognize true love when you see it. - Use the water in your body to draw in the life of your dreams. - Find your passions. - Cure your obsession-viruses and become invisible to losers, users, abusers, and players - Magnetize your body to stimulate personal charisma And much much more. Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets, fascinating universal laws and life-changing principles. You ll thank yourself!. Seller Inventory # APC9780615661070

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Book Description Dannie Duncan (Penn Name) or Funds Finder Co. LL, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN? How to do you Feel Better, After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor s Secrets! The therapist informed me that I was like an anorexic, in that an anorexic doesn t recognize hunger and has to be told when to eat. I didn t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then. I had a nervous breakdown. After ten years of going thru therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. Here are just a few of the secrets you ll learn about, and be able to apply right away - How to GIVE LOVE TO YOURSELF first. - How to GUARD YOUR MIND and home from negativity. - How to GIVE gentle, positive and LOVING ATTENTION TO YOURSELF and to your environment, anything you want to thrive. - How to STAY PASSIONATE, GRATEFUL, AND EXCITED about life. - How to GAIN A CLEAR PICTURE in your mind of what you want to do, have, or be (VISUALIZE). - How to ACCEPT THE LOVE that comes your way FROM ALL sources: people, animals, plants, environment, etc. - How to HOLD NO GRUDGES. - How to BECOME COMFORTABLE WITH CHANGE and the unexpected - How to INDULGE YOUR CREATIVE SIDE. You ll also discover how to: - Heal emotionally, mentally, physically, and spiritually - Discover if you are in a life process, or a death process. - Recognize true love when you see it. - Use the water in your body to draw in the life of your dreams. - Find your passions. - Cure your obsession-viruses and become invisible to losers, users, abusers, and players - Magnetize your body to stimulate personal charisma And much much more. Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets, fascinating universal laws and life-changing principles. You ll thank yourself!. Seller Inventory # APC9780615661070

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Book Description Dannie Duncan (Penn name) or Funds Finder & Co. LLC, 2012. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0615661076n

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