This book contains one hundred diabolical conditioning workouts from the mind of Johnny Pain of Greyskull Barbell Club. This is the ultimate "Greyskull Approved" collection of nasty sessions to plug in to your training. Build iron lungs and a rock hard body, and get into true pillaging conditioning with this "recipe book" for world class fitness from one of the best in the industry.
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Book Description VIllain Publishing, 2012. Paperback. Book Condition: New. book. Bookseller Inventory # M0615683657
Book Description VIllain Publishing, 2012. Paperback. Book Condition: Brand New. 122 pages. 11.00x8.50x0.28 inches. This item is printed on demand. Bookseller Inventory # zk0615683657