100 Conditioning Workouts for the Modern Viking

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9780615683652: 100 Conditioning Workouts for the Modern Viking

This book contains one hundred diabolical conditioning workouts from the mind of Johnny Pain of Greyskull Barbell Club. This is the ultimate "Greyskull Approved" collection of nasty sessions to plug in to your training. Build iron lungs and a rock hard body, and get into true pillaging conditioning with this "recipe book" for world class fitness from one of the best in the industry.

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John Sheaffer
Published by VIllain Publishing (2012)
ISBN 10: 0615683657 ISBN 13: 9780615683652
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Book Description VIllain Publishing, 2012. Paperback. Book Condition: New. book. Bookseller Inventory # M0615683657

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John Sheaffer
Published by VIllain Publishing (2012)
ISBN 10: 0615683657 ISBN 13: 9780615683652
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Revaluation Books
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Book Description VIllain Publishing, 2012. Paperback. Book Condition: Brand New. 122 pages. 11.00x8.50x0.28 inches. This item is printed on demand. Bookseller Inventory # zk0615683657

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