One-Day Miracles: Change Your Brain to Master Your Weight

0 avg rating
( 0 ratings by Goodreads )
 
9780615893365: One-Day Miracles: Change Your Brain to Master Your Weight
View all copies of this ISBN edition:
 
 

Think differently to master your weight - think yourself thin. Bring an end to the “yo-yo” cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do – convert brain change science into proven effective and simple to use tools for long-term weight-mastery. Long-term weight loss has two critical steps: 1. First, change your brain and thoughts 2. Second, then you can change your body It is time to end temporary weight loss efforts. Any program that does not inspire and instruct in brain change is doomed to provide only temporary assistance. Change your brain and use its remarkable abilities to become the master of your weight. Every action and behavior begins with a thought. You actually create your actions and yourself in your mind before you do in your body. With easy-to-use brain science tools, you will recreate yourself through a change in your thoughts, actions, and habits. Remarkable personal advances can take place in a single day for lifestyle change. This guide focuses exclusively on the processes and tools needed to change your thoughts and brain for weight-mastery, a day at a time, the way we all live. You will be guided in the daily use of these 10 mental exercises to “think yourself thin.” 1. Goal creation – where are you going? 2. Success commitment – casual or determined? 3. Creative visualization – what you think about is what you do, virtual brain change 4. Habit change through brain change – rewiring your brain for healthy behaviors 5. Patience – necessary component of personal power 6. Willpower – persistent use of healthy processes 7. Give - create and receive a powerful personal support structure 8. Acquiring energy – fill your “batteries” from all of life’s power sources 9. Eliminate - self-sabotaging thoughts 10. Think - like a “naturally thin” person One-Day Miracles is the mentoring guide you need to change your brain and master your weight for the long-term. The brain change processes and tools required for weight-mastery are also the ones needed for any self-improvement effort. Come to know the "how to" process to take control of many of your life's attributes through learning to "change your brain."

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Purles, Michael Steven
Published by Weight-Mastery Solutions (2013)
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Weight-Mastery Solutions, 2013. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780615893365

More information about this seller | Contact this seller

Buy New
US$ 5.93
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

2.

Michael Steven Purles
Published by Weight-Mastery Solutions, United States (2013)
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Paperback Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Weight-Mastery Solutions, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Think differently to master your weight - think yourself thin. Bring an end to the yo-yo cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do - convert brain change science into proven effective and simple to use tools for long-term weight-mastery. Long-term weight loss has two critical steps: 1.First, change your brain and thoughts 2.Second, then you can change your body It is time to end temporary weight loss efforts. Any program that does not inspire and instruct in brain change is doomed to provide only temporary assistance. Change your brain and use its remarkable abilities to become the master of your weight. Every action and behavior begins with a thought. You actually create your actions and yourself in your mind before you do in your body. With easy-to-use brain science tools, you will recreate yourself through a change in your thoughts, actions, and habits. Remarkable personal advances can take place in a single day for lifestyle change. This guide focuses exclusively on the processes and tools needed to change your thoughts and brain for weight-mastery, a day at a time, the way we all live. You will be guided in the daily use of these 10 mental exercises to think yourself thin. 1.Goal creation - where are you going? 2.Success commitment - casual or determined? 3.Creative visualization - what you think about is what you do, virtual brain change 4.Habit change through brain change - rewiring your brain for healthy behaviors 5.Patience - necessary component of personal power 6.Willpower - persistent use of healthy processes 7.Give - create and receive a powerful personal support structure 8.Acquiring energy - fill your batteries from all of life s power sources 9.Eliminate - self-sabotaging thoughts 10.Think - like a naturally thin person One-Day Miracles is the mentoring guide you need to change your brain and master your weight for the long-term. The brain change processes and tools required for weight-mastery are also the ones needed for any self-improvement effort. Come to know the how to process to take control of many of your life s attributes through learning to change your brain. Seller Inventory # APC9780615893365

More information about this seller | Contact this seller

Buy New
US$ 11.20
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Michael Steven Purles
Published by Weight-Mastery Solutions, United States (2013)
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Weight-Mastery Solutions, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Think differently to master your weight - think yourself thin. Bring an end to the yo-yo cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do - convert brain change science into proven effective and simple to use tools for long-term weight-mastery. Long-term weight loss has two critical steps: 1.First, change your brain and thoughts 2.Second, then you can change your body It is time to end temporary weight loss efforts. Any program that does not inspire and instruct in brain change is doomed to provide only temporary assistance. Change your brain and use its remarkable abilities to become the master of your weight. Every action and behavior begins with a thought. You actually create your actions and yourself in your mind before you do in your body. With easy-to-use brain science tools, you will recreate yourself through a change in your thoughts, actions, and habits. Remarkable personal advances can take place in a single day for lifestyle change. This guide focuses exclusively on the processes and tools needed to change your thoughts and brain for weight-mastery, a day at a time, the way we all live. You will be guided in the daily use of these 10 mental exercises to think yourself thin. 1.Goal creation - where are you going? 2.Success commitment - casual or determined? 3.Creative visualization - what you think about is what you do, virtual brain change 4.Habit change through brain change - rewiring your brain for healthy behaviors 5.Patience - necessary component of personal power 6.Willpower - persistent use of healthy processes 7.Give - create and receive a powerful personal support structure 8.Acquiring energy - fill your batteries from all of life s power sources 9.Eliminate - self-sabotaging thoughts 10.Think - like a naturally thin person One-Day Miracles is the mentoring guide you need to change your brain and master your weight for the long-term. The brain change processes and tools required for weight-mastery are also the ones needed for any self-improvement effort. Come to know the how to process to take control of many of your life s attributes through learning to change your brain. Seller Inventory # APC9780615893365

More information about this seller | Contact this seller

Buy New
US$ 11.45
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Michael Steven Purles
Published by Weight-Mastery Solutions
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Paperback Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Weight-Mastery Solutions. Paperback. Condition: New. 94 pages. Dimensions: 8.5in. x 5.5in. x 0.2in.Think differently to master your weight - think yourself thin. Bring an end to the yo-yo cycle of losing weight, regaining it, losing it again . . . One-Day Miracles has done what you would do convert brain change science into proven effective and simple to use tools for long-term weight-mastery. Long-term weight loss has two critical steps: 1. First, change your brain and thoughts 2. Second, then you can change your body It is time to end temporary weight loss efforts. Any program that does not inspire and instruct in brain change is doomed to provide only temporary assistance. Change your brain and use its remarkable abilities to become the master of your weight. Every action and behavior begins with a thought. You actually create your actions and yourself in your mind before you do in your body. With easy-to-use brain science tools, you will recreate yourself through a change in your thoughts, actions, and habits. Remarkable personal advances can take place in a single day for lifestyle change. This guide focuses exclusively on the processes and tools needed to change your thoughts and brain for weight-mastery, a day at a time, the way we all live. You will be guided in the daily use of these 10 mental exercises to think yourself thin. 1. Goal creation where are you going 2. Success commitment casual or determined 3. Creative visualization what you think about is what you do, virtual brain change 4. Habit change through brain change rewiring your brain for healthy behaviors 5. Patience necessary component of personal power 6. Willpower persistent use of healthy processes 7. Give - create and receive a powerful personal support structure 8. Acquiring energy fill your batteries from all of lifes power sources 9. Eliminate - self-sabotaging thoughts 10. Think - like a naturally thin person One-Day Miracles is the mentoring guide you need to change your brain and master your weight for the long-term. The brain change processes and tools required for weight-mastery are also the ones needed for any self-improvement effort. Come to know the how to process to take control of many of your lifes attributes through learning to change your brain. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780615893365

More information about this seller | Contact this seller

Buy New
US$ 13.59
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Purles, Michael Steven
Published by Weight-Mastery Solutions (2013)
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Weight-Mastery Solutions, 2013. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780615893365

More information about this seller | Contact this seller

Buy New
US$ 6.09
Convert currency

Add to Basket

Shipping: US$ 11.79
From United Kingdom to U.S.A.
Destination, rates & speeds

6.

Michael Steven Purles
Published by Weight-Mastery Solutions (2013)
ISBN 10: 0615893368 ISBN 13: 9780615893365
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Weight-Mastery Solutions, 2013. Condition: New. book. Seller Inventory # M0615893368

More information about this seller | Contact this seller

Buy New
US$ 20.27
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds