The authors emphasise the importance of being able to talk about ourselves to ourselves and to each other. To help the reader do this effectively, the title explains how one should to listen and share an experience using both sound psychological theory and good clinical practice. Whether you lead a business team or work in a demanding environment like a school or hospital, knowing how to listen and how to make yourself heard is vital. Through building "speaking bridges" we can let people know what we are going through as well as showing our concern and interest in their unique experiences.
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