The Stretching Handbook is the book you keep with you where ever you go. It's an easy-to-use, quick reference guide for everyone involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The author, Brad Walker, is an Australian sports trainer with more than 15 years experience in the health and fitness industry.
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Book Description Walkerbout Health. PAPERBACK. Book Condition: New. 0646310496 Ships promptly. Bookseller Inventory # Z0646310496ZN
Book Description Walkerbout Health. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110646310496