Brad Walker The Stretching Handbook

ISBN 13: 9780646310497

The Stretching Handbook

 
9780646310497: The Stretching Handbook

The Stretching Handbook is the book you keep with you where ever you go. It's an easy-to-use, quick reference guide for everyone involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The author, Brad Walker, is an Australian sports trainer with more than 15 years experience in the health and fitness industry.

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Walker, Brad
Published by Walkerbout Health
ISBN 10: 0646310496 ISBN 13: 9780646310497
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Walker, Brad
Published by Walkerbout Health
ISBN 10: 0646310496 ISBN 13: 9780646310497
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