FitKid7- 7 Simple Steps for a Fit & Healthy Child!

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9780646470900: FitKid7- 7 Simple Steps for a Fit & Healthy Child!

FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed.

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About the Author:

Fitkid7 was created by Mother, Author & Nutritional Consultant Sirkka Wolke. Wolke has 4 children of her own and is passionate about helping children reach their potential in a fun and doable way!

Review:

"If you require a simple health & wellbeing plan, that is easy to apply & maintain then 'FitKid7' is the book for you. Sirkka Wolke's conversational approach is reassuring, yet confrontational enough to inspire action! Speaking from her experience as an aware mother & Nutritional Expert she responds to the current problem of children's diminshing health & fitness levels. More importantly, what we can do about it! Complacenecy costs- can your child afford to pay the price? There are great tips on how to make the changes & the menu ideas help plan ahead in a busy week to prevent self-sabotage. Apply the ideas from 'FitKid7' & the results will positively shout for themselves!! --Catherine Wernick Editor

In this day and age, the health of our children is seriously at risk. The childhood obesity rates are rising and our kids spend too much time sedentary. Our lives our super-charged, too busy and we often, too often, turn to pre-prepared or fast food to rescue us. And be sure to Super-Size it. We really need to stop it, but it s hard enough to get through our days we need an easy solution and FitKid7 is certainly a great guide to follow. Best of all, it s pretty easy. The author, Sirkka Wolke, a nutritional consultant and mom guides you through 7 very simple steps to change the eating habits of both parents and children. Yes, you do need to be a role model for your kids if you want them to eat better, you need to eat better as well. FitKid7 guides you through easy to follow steps and offers lots of additional advise and tips to help change those eating habits for good. The book is perfect for moms, it s a quick and easy read and broken up into small easy to handle chapters. There are even some easy recipes for the authors favorite dishes. --Bee- Mom2momlounge.com

"A great book for all parents who are sick of diets and worried about their children's health and Happiness." --Anne Seymour Social Worker

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Sirkka Wolke
Published by FitKid7.com (2007)
ISBN 10: 0646470906 ISBN 13: 9780646470900
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Sirkka Wolke
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Sirkka Wolke
Published by FitKid7.com (2007)
ISBN 10: 0646470906 ISBN 13: 9780646470900
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