“A Diet in Paradise” is a cutting edge, intelligent and exciting new health/diet and recipe book, based on years of experience and research by Nutritionist and journalist Honor Tremain. It explores the marriage of complementary medicine philosophies with the use of specific antioxidant rich, anti-inflammatory foods that science has revealed to contain the next generation of wonder molecules. Honor puts this all together to make it easy, fun, accessible, thought-provoking, and real. Many years ago Honor herself was extremely unwell, and bed-ridden for several years suffering with chronic fatigue, fibromyalgia, IBS, anxiety, and depression, while also being very overweight. “A Diet in Paradise” contains the truths she found to unlock her prison of illness; truths that have helped many of her clients over the years, and coupled with some of the latest scientific breakthroughs in food and health.
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Honor Tremain is a qualified complementary health practitioner in nutrition, with additional studies in herbs, homoeopathy, iridology and a Bachelor in Health Sciences. She is a passionate health writer and inquisitive nutrition journalist for some of Australia’s leading newspapers and magazines. Honor loves marrying traditional medicine with the latest research in science and finds the truth that lies between the two fields. She communicates these exciting truths in a way which people can easily implement into their daily lives to bring about their greatest health.
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