Optimal Nutrition for Optimal Health

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9780658016936: Optimal Nutrition for Optimal Health
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Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price.

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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition―and examines today's most cutting-edge and controversial health topics, including:

  • food combining
  • blood-type diets
  • carbohydrate-free eating
  • cholesterol
  • fiber
  • lactose
  • gluten

Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!

About the Author:

Thomas E. Levy, M.D., J.D., is a practicing cardiologist and the coauthor of Uniformed Consent: The Hidden Danger in Dental Care, with Hal Huggins, M.D.

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Book Description NTC Publishing Group,U.S., United States, 2001. Paperback. Condition: New. Language: English . Brand New Book. With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it s hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition, proper nutrition - and examines today s most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health !. Seller Inventory # AA39780658016936

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Book Description NTC Publishing Group,U.S., United States, 2001. Paperback. Condition: New. Language: English . Brand New Book. With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it s hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition, proper nutrition - and examines today s most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health !. Seller Inventory # AA39780658016936

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Book Description McGraw-Hill. Paperback. Condition: New. 268 pages. Debunks popular health myths with solid, practical nutrition facts This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780658016936

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