Items related to The CSIRO Total Wellbeing Diet: Complete Recipe Collection
Synopsis
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy. These are all the must-have recipes in one bumper collection - handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food. About the Author The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
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From AudioFile
The diet developed by Australias Commonwealth Scientific and Industrial Research Organization is the basis for this first CSIRO diet book and its sequel, which benefited from the feedback of thousands of dieters. The organization argues that weight loss is best achieved on low-carbohydrate, low-fat diet plans that have bold time frames and are highly structured. Besides the overview of metabolism, nutrition, and food selection, the audio discusses important medical issues such as diabetes, brain functioning, and bone density. This combination of careful research, structured recommendations, and feedback from real people works well, especially as presented by the two friendly narrators. Their upbeat tone and Australian accents bring the science of weight loss down to earth and make the plan sound achievable. T.W. © AudioFile 2007, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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- PublisherPenquin Group Australia
- Publication date2015
- ISBN 10 0670078530
- ISBN 13 9780670078530
- BindingPaperback
- LanguageEnglish
- Number of pages624
- Rating
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The CSIRO Total Wellbeing Diet: Complete Recipe Collection
Published by
Penquin Group Australia, 2015
ISBN 10: 0670078530
ISBN 13: 9780670078530
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009140009
Quantity: 1 available
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The CSIRO Total Wellbeing Diet Complete Recipe Collection : More Than 400 Delicious Recipes
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17325682-20
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The CSIRO Total Wellbeing Diet (Paperback)
Published by
Penguin Random House Australia, Hawthorn, 2015
ISBN 10: 0670078530
ISBN 13: 9780670078530
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780670078530
Quantity: 1 available
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The CSIRO Total Wellbeing Diet (Paperback)
Published by
Penguin Random House Australia, Hawthorn, 2015
ISBN 10: 0670078530
ISBN 13: 9780670078530
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 3 out of 5 stars
Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780670078530
Quantity: 1 available
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The CSIRO Total Wellbeing Diet: Complete Recipe Collection
Published by
Penquin Group Australia, 2015
ISBN 10: 0670078530
ISBN 13: 9780670078530
Used
Softcover
Seller: Starx Products, North York, ON, Canada
Seller rating 1 out of 5 stars
The book is in a good readable condition. The spine and cover shows minimal signs of wear and edges may have dents. May have limited notes or highlighting/underlining. Dvd not included. Seller Inventory # D11A-G-0670078530-192
Quantity: 1 available
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The CSIRO Total Wellbeing Diet (Paperback)
Published by
Penguin Random House Australia, Hawthorn, 2015
ISBN 10: 0670078530
ISBN 13: 9780670078530
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780670078530
Quantity: 1 available