The award-winning nutritionist who brought you Healthy Homestyle Cooking shares specific technique tips for minimizing the calories and fat in more than 150 scrumptious dessert recipes. A nutrition scorecard gives before-and-after information on calories, fat, and cholesterol, and sidebars contain flavor and nutrition tips. 24 color photos.
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Nutritionist Evelyn Tribole pares calories, cholesterol and fat from her recipes for pretty much any decadent dessert you might want. Healthy Homestyle Desserts includes recipes for Double Chocolate Chip Brownies, Key Lime Pie, Tiramisu and White Chocolate Mousse, as well as cheesecakes and more while keeping the indulgent pleasures. Tribole also offers shrewd ways you can cut the fat and calories from your own favorite sweets. To clearly explain ways to "cheat effectively," there are even tables showing how to substitute ingredients. Tribole also provides a section on how to avoid the problems commonly encountered in making healthier desserts. Glowing photos show how tempting the results can be.About the Author:
Evelyn Tribole, M.S., R.D., is the author of the bestselling Healthy Homestyle Cooking, Healthy Homestyle Desserts, Intuitive Eating, and Eating on the Run. She lives in Southern California, where she continues her nutrition counseling practices.
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