neris and india's idiot-proof diet - Hardcover

NERIS THOMAS' 'INDIA KNIGHT

3.4

288 ratings by Goodreads

9780670916481: neris and india's idiot-proof diet

Hardcover

ISBN 10: 067091648X ISBN 13: 9780670916481

Publisher: FIG TREE, 2007

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Low-carb cooking. So, meat for breakfast, meat for lunch and meat for dinner, with a side helping of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and a fabulously retro Black Forest trifle for pudding (yes! pudding!). If you're very good, we'll even show you how to make a low-carb cheese and ham toastie. Here is the most ingenious, least diety diet food in the world - but eating this way has resulted in tens of thousands of women losing unbelievable amounts of weight. Packed with brand spanking new recipes from the authors and Bee Rawlinson - a veritable Nigella for low-carbers - this book features over 100 delicious and simple recipes for breakfasts, snacks, soups, main meals, treats and desserts, including quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful to eat that doesn't involve six different pans and new ways to make you love your veg. Plus ideas for canapes, travelling and picnic snacks, breakfast alternatives and lots more...With each recipe geared to a phase in the Idiot-Proof Diet, this fantastic cookbook will inspire you, delight you, and - best of all - make you shrink like you wouldn't believe.

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About the Author:

India Knight is the author of My Life on a Plate, Don't You Want Me, and The Shops. She is columnist for The Sunday Times and is a mother of three. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris & India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.

Review:

Amazingly frank...the honesty of their confessions exceed anything previously published * Evening Standard * A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday * The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems...will certainly put you on track for better eating habits * She * Crammed with real dieters' hilarious motivation-boosting tips and anecdotes * Cosmopolitan * A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday *

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