The Light of Yoga Society beginner's manual

3 avg rating
( 1 ratings by Goodreads )
 
9780671218317: The Light of Yoga Society beginner's manual
View all copies of this ISBN edition:
 
 

A fully revised and updated edition of the classic beginner's guide to yoga, with all new black-and-white photographs, a new introduction from the author, and an updated chapter on diet and nutrition.

The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.

Now that there are an estimated 18 million Yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing Yoga.

"synopsis" may belong to another edition of this title.

About the Author:

Alice Christensen founded the American Yoga Association -- the first nonreligious, nonprofit, educational Yoga organization in the United States -- in 1968. She is the author of 20-Minute Yoga Workouts, The American Yoga Association's New Yoga Challenge, The American Yoga Association's Easy Does It Yoga, and Yoga of the Heart. She lives in Sarasota, Florida.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780743219419: The American Yoga Association Beginner's Manual Fully Revised and Updated

Featured Edition

ISBN 10:  0743219414 ISBN 13:  9780743219419
Publisher: Touchstone, 2002
Softcover

9780671619350: American Yoga Association Beginner's Manual

Fireside, 1987
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Alice Christensen, David Rankin
Published by Simon and Schuster (1974)
ISBN 10: 067121831X ISBN 13: 9780671218317
New Quantity Available: 1
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Simon and Schuster, 1974. Plastic Comb. Condition: New. Never used!. Seller Inventory # P11067121831X

More information about this seller | Contact this seller

Buy New
US$ 105.15
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds