The Light of Yoga Society beginner's manual

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9780671218317: The Light of Yoga Society beginner's manual

The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic "Beginner's Manual" has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. Now that there are an estimated 18 million Yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing Yoga.

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About the Author:

Alice christensen established the American Yoga Association in 1968. She is the author of several acclaimed yoga manuals and developed the EASY DOES IT programme over thirty years ago.

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Alice Christensen
Published by SIMON & SCHUSTER TRADE
ISBN 10: 067121831X ISBN 13: 9780671218317
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Book Description SIMON & SCHUSTER TRADE. Spiral/Comb. Book Condition: Good. SPIRAL/COMB Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Religion>Eastern Religions>Yoga. Book: USED, Good. Bookseller Inventory # 01978067121831707. Bookseller Inventory # 01978067121831707

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2.

Alice Christensen
Published by SIMON & SCHUSTER TRADE
ISBN 10: 067121831X ISBN 13: 9780671218317
Used Quantity Available: 1
Seller
Powell's Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description SIMON & SCHUSTER TRADE. Spiral/Comb. Book Condition: Good. SPIRAL/COMB Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Religion>Eastern Religions>Yoga. Book: USED, Good. Bookseller Inventory # 17978067121831701. Bookseller Inventory # 17978067121831701

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