Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
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Book Description Simon and Schuster, 1985. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0671427644
Book Description Simon and Schuster, 1985. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P110671427644