Deepak Chopra Perfect Health

ISBN 13: 9780671505950

Perfect Health

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9780671505950: Perfect Health

Use the power of quantum healing to achieve perfect health. The world's foremost producer of personal development and motivational audio programs now brings you life-changing advice from the #1 bestselling author of "Ageless Body, Timeless Mind". Deepak Chopra's revolutionary "Perfect Health" program unites the best of his medical school training with the wisdom of ancient India's holistic healing system. The result brings you a complete, personally tailored program of diet, stress reduction, exercise and daily routines that will help you: strengthen the mind/body connection reestablish your essential balance with nature tap into your inner pharmacy stimulate regenerative growth transcend disease and aging Freedom from sickness depends upon first balancing the mind, then bringing it into harmony with the body. It is possible to become healthier with each phase of living. Dr. Chopra's step-by-step program of mind/body medicine takes you along this higher path. From determining your individual body type, to acting at the deepest level of the mind/body connection, "Perfect Health" can generate healing within your body and changes in your life.

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From the Inside Flap:

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

About the Author:

Deepak Chopra, M.D. is known to millions from his appearances on "Oprah," "Phil Donahue," NBC's "Hour Magazine," "CBS This Morning," and "The Larry King Radio Show." His bestselling books include Quantum Healing, Perfect Health, Unconditional Life, and Ageless Body, Timeless Mind.

A practicing endocrinologist since 1971, Dr. Chopra is the former Chief of Staff at New England Memorial Hospital and has taught at Tufts and Boston Universities' schools of medicine. He is executive director of the Sharp Institute for Human Potential and Mind/Body Medicine, a member of the National Institutes of Health ad hoc panel on Alternative Medicine and a member of the Scientific Advisory Board of Longevity.

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Deepak Chopra
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