Demonstrating how readers can eat for health and pleasure, a practical and humorous guide by a renowned fitness expert explains how to grocery shop, prepare low-fat meals, enjoy low-fat dining out, select healthier eating patterns, and more. Reprint.
"synopsis" may belong to another edition of this title.
First came Stop the Insanity!, a phenomenal best seller with a different take on an important American pastime: dieting. Now Powter lets us in on all her little secrets about dealing with food.
Copyright 1994 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
Seller: Orion Tech, Kingwood, TX, U.S.A.
Mass Market Paperback. Condition: Fair. Seller Inventory # 067156756X-4-34595162
Seller: BooksRun, Philadelphia, PA, U.S.A.
Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 067156756X-7-1-13
Seller: BooksRun, Philadelphia, PA, U.S.A.
Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 067156756X-7-1
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G067156756XI5N00
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6381876-6
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6381876-6
Seller: SZ Global, Toronto, ON, Canada
Paperback. Condition: Collectible-Like New. Food is about what to eat, why you eat, how to grocery shop, and more. Illustrating her points with humor, anecdotes, and entertaining episodes from her own life, Susan Powter explains how to buy low-fat food and prepare quick, easy meals, make sense of food labels, choose foods that reduce disease and increase energy levels, and more. Seller Inventory # 9780671567569
Quantity: 1 available
Seller: Steamhead Records & Books, Rodgau-Nieder-Roden, Germany
17 cm, 542 pages, mit graphischen Darstellungen und Abbildungen, Taschenbuch. leichte Gebrauchsspuren, gut erhalten. Sprache: Englisch. Seller Inventory # 44090AB
Quantity: 1 available