Items related to American Yoga Association Beginner's Manual

American Yoga Association Beginner's Manual - Softcover

Christensen, Alice

 
9780671619350: American Yoga Association Beginner's Manual
Softcover
ISBN 10: 0671619357 ISBN 13: 9780671619350
Publisher: Fireside, 1987
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Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise

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About the Author:
Alice Christensen founded the American Yoga Association—the first nonreligious, nonprofit, educational yoga organization in the United States—in 1968. She is the author of 20-Minute Yoga Workouts, The American Yoga Association's New Yoga Challenge, The American Yoga Association's Easy Does It Yoga, and Yoga of the Heart. She lives in Sarasota, Florida.

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  • PublisherFireside
  • Publication date1987
  • ISBN 10 0671619357
  • ISBN 13 9780671619350
  • BindingSpiral-bound
  • Number of pages208
  • Rating

Other Popular Editions of the Same Title

9780743219419: The American Yoga Association Beginner's Manual Fully Revised and Updated

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ISBN 10:  0743219414 ISBN 13:  9780743219419
Publisher: Atria, 2002
Softcover

  • 9780671218317: The Light of Yoga Society beginner's manual

    Simon ..., 1974
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