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Presents a six-step program for preventing or reversing heart disease, with meal plans and recipes to ease the transition to a heart-healthy life-style
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Like Neil F. Gordon and Larry W. Gibbons's The Cooper Clinic Cardiac Rehabilitation Program and Mary Joan Oexmann's The Heart Factor Food Plan (both LJ 4/1/90), this book advocates following a proper diet and exercise regime to help reverse heart disease without drug therapy and/or surgery. With the help of former American Health editor Perry, Hellerstein, a distinguished cardiologist and researcher, provides an authoritative text on the subject. After a review of causes and symptoms of cardiovascular disease, the book gets right down to Hellerstein's recommendations for exercise and especially diet, with recipes for low-cholesterol, nonfattening dishes included. One or two examples of this type of book will be enough for all but the most complete collections; this would be a good choice.
- Eleanor Maass, Maass Assocs., New Milford, Pa.
Copyright 1990 Reed Business Information, Inc.
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Book Description Simon & Schuster, 1990. Condition: New. book. Seller Inventory # M0671683233
Book Description Simon & Schuster, 1990. Board book. Condition: New. Seller Inventory # DADAX0671683233
Book Description Simon & Schuster, 1990. Board book. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0671683233n