Contagious Emotions: Staying Well When Someone You Love Is Depressed

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9780671702403: Contagious Emotions: Staying Well When Someone You Love Is Depressed

The first book designed to strenghten the emotional systems of the long-overlooked "depression codependents." Through case histories and examples, Podell shows how to break the chain reaction of destructive emotions. Co-founder of the center for Mood Disorders in Los Angeles, Podell has appeared on national TV.

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From Publishers Weekly:

Depression wears many faces, asserts Podell, co-founder of the Center for Mood Disorders in Los Angeles: it can be mild or severe, biological or psychological, and can manifest itself as sadness, anger, apathy or some other emotion. The friends and family of depressed people are emotionally at risk themselves, for they can become "fused" with the depressed person--that is, become locked in a mutually harmful cycle whereby negative behaviors in one partner beget negative behaviors in the other. This vicious cycle, which Podell believes can occur in any relationship (even one with a pet), is particularly insidious when depression is a factor, because the nondepressed person can so easily believe that he or she is helping the depressed one. This, writes Podell, is "codependency any way you slice it." First describing fusion in a relationship, Podell next shows readers how to "defuse" 'first' earlier in sentence by managing themselves and then the loved one, and finally explores the process of reconstruction after defusion. Similar to other codependency manuals, this one, written with freelancer Shimer, also urges the reader to consider the partner's needs as well as his or her own, but without becoming a martyr.
Copyright 1992 Reed Business Information, Inc.

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Podell
Published by Pocket (1993)
ISBN 10: 0671702408 ISBN 13: 9780671702403
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Podell
Published by Pocket (1993)
ISBN 10: 0671702408 ISBN 13: 9780671702403
New Paperback Quantity Available: 1
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Ergodebooks
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Book Description Pocket, 1993. Paperback. Book Condition: New. Bookseller Inventory # DADAX0671702408

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