Items related to YOGA FOR COMMON AILMENTS
Outlines a yoga program designed to maintain health and fitness
"synopsis" may belong to another edition of this title.
From Library Journal:
This slim volume is a good example of what hatha yoga manuals ought to be: attractively illustrated and clearly written (though a novice might wish for a spiral, stay-open binding). The focus is on designing a yogic regimen appropriate to one's own health status. The expert authors, of the Vivekananda school of thought, not only emphasize asanas (yoga postures) that they find helpful for certain illnesses but also caution against ones that could prove harmful to those suffering from hypertension, heart disease, and other ailments. A moderate, sensible approach, this is recommended for public libraries and subject collections.
- Judith Eannarino, Washington, D.C.
Copyright 1991 Reed Business Information, Inc.
- Judith Eannarino, Washington, D.C.
Copyright 1991 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherTouchstone
- Publication date1991
- ISBN 10 0671705288
- ISBN 13 9780671705282
- BindingPaperback
- Number of pages96
- Rating
Buy New
Learn more about this copy
US$ 14.95
Shipping:
US$ 5.45
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Paperback. Condition: New. In shrink wrap. Seller Inventory # 68-00934
Buy New
US$ 14.95
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0671705288
Buy New
US$ 21.80
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0671705288
Buy New
US$ 28.12
Convert currency
Seller Image
Yoga for Common Ailments
Seller:
Rating
Book Description Soft cover. Condition: New. Minor shelf wear.Synopsis: This guide helps readers to design a personal yoga programme which fits into their lifestyles. This updated edition shows how a few minutes of yoga every day can improve general health and fitness. There are step-by-step instructions for a basic yoga session, and treatments to more than 35 common ailments. Presented in two parts, the book begins with a comprehensive introduction to the origins of yoga, and the basis of yoga as a complementary healing therapy. Part One, "The Basic Session", provides a general programme to improve health and fitness. This can be tailored, using the chart of exercises, to suit individual requirements and to suit different levels of ability. The exercises are presented step-by-step, each with instructions accompanied by a detailed artwork. The routine starts with warm-up exercises and continues with yoga postures, relaxation techniques and breathing exercises, and includes advice on diet and lifestyle and meditation. Part Two, "The Ailments", focuses on yoga routines to treat over 35 specific conditions, from backache, rheumatism and arthritis, to varicose veins, obesity and headaches. Seller Inventory # 003747
Buy New
US$ 13.82
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Published by
Brand: Touchstone
(1991)
ISBN 10: 0671705288
ISBN 13: 9780671705282
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover0671705288
Buy New
US$ 29.32
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0671705288-2-1
Buy New
US$ 52.85
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk0671705288xvz189zvxnew
Buy New
US$ 52.88
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0671705288
Buy New
US$ 55.16
Convert currency
Stock Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.8. Seller Inventory # Q-0671705288
Buy New
US$ 57.94
Convert currency
Seller Image
YOGA FOR COMMON AILMENTS
Seller:
Rating
Book Description Condition: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN0671705288
Buy New
US$ 39.11
Convert currency