What to Say When you Talk To Yourself - Softcover

Helmstetter, Shad

Softcover

ISBN 10: 0671708821 ISBN 13: 9780671708825

Publisher: Pocket Books, 1990

Synopsis

The classic, #1 best-selling book written on the subject of self-talk.  (Completely updated in the Amazon Kindle eBook edition.)
Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised eBook edition, Shad Helmstetter shows the reader how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written. 

About this title

About the Author:

Shad Helmstetter, PhD, (ShadHelmstetter.com) is the bestselling author of What To Say When You Talk to Your Self, Who Are You Really and What Do You Want, and ten other life-changing books. His books are published in many languages in more than sixty-four countries worldwide. Dr. Helmstetter is one of the most respected behavioral researchers of our time and has appeared on more than 1,200 radio and television programs, including repeat appearances on The Oprah Winfrey Show, ABC, NBC, CBS, and CNN News.

About this edition

• Publisher: Pocket Books
• Publication date: 1990
• ISBN 10: 0671708821
• ISBN 13: 9780671708825
• Binding: Mass Market Paperback
• Number of pages: 256