Walking for the Health of It: The Easy and Effective Exercise for People over 50

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9780673248268: Walking for the Health of It: The Easy and Effective Exercise for People over 50
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Describes the advantages of walking, explains how to plan one's own fitness program, and includes advice on selecting walking shoes, handling adverse weather conditions, losing weight, and reducing stress

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Jeannie Ralston
Published by Amer Assn Retired Persons (1986)
ISBN 10: 0673248267 ISBN 13: 9780673248268
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Book Description Amer Assn Retired Persons, 1986. Condition: New. book. Seller Inventory # M0673248267

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Jeannie Ralston
Published by Amer Assn Retired Persons (1986)
ISBN 10: 0673248267 ISBN 13: 9780673248268
New Soft cover Quantity Available: 1
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Can't Live Without It
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Book Description Amer Assn Retired Persons, 1986. Soft cover. Condition: New. new Help your heart, control your weight, reduce stress, keep yourself flexiable, make your whole body work better. Seller Inventory # 000142

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