Living the G. I. Diet : Delicious Recipes and Real-Life Strategies to Lose Weight and Keep It Off

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9780679312536: Living the G. I. Diet : Delicious Recipes and Real-Life Strategies to Lose Weight and Keep It Off
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About the Author:

Rick Gallop, who also wrote Living the G.I. Diet and The G.I. Diet Clinic, is an international spokesperson for the diet he designed out of his own struggles to lose weight. A successful business executive with a keen interest in health issues, he was president of the Heart and Stroke Foundation of Ontario. His Web site is www.gidiet.com.

Nutritionist Emily Richards is co-host of Canadian TV's Canadian Living Cooks.

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Other Popular Editions of the Same Title

9780761135944: Living the G.I. (Glycemic Index) Diet

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ISBN 10:  0761135944 ISBN 13:  9780761135944
Publisher: Workman Publishing Company, 2004
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Emily Gallop Rick; Richards
Published by Random House of Canada, Limite, U.S.A. (2003)
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Book Description Random House of Canada, Limite, U.S.A., 2003. Soft cover. Condition: New. . 'Emily Richards, co-host of Canadian Living Cooks, has developed over 100 delicious G.I recipes. Have her Light 'n' Fluffy Pancakes for breakfast, aromatic Thai Shrimp Soup for a satisfying lunch, and zesty Easy Bake Lasagna for dinner. And don't hesitate to indulge in Pecan Brownies for dessert, because all these tasty dishes are designed to keep you shedding those unwanted pounds without feeling deprived . . . As well as discussing the nutritional qualities of food, [this book] covers its psychological and emotional aspects. It provides tips fro navigating the holidays, dining out, eating while on vacation and coping with food cravings.' etc. 282 pages. Seller Inventory # 004372

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Book Description Random House of Canada, Limite, U.S.A., 2003. Soft cover. Condition: New. 1st Edition. Random House of Canada, Limite, U.S.A., 2003. Soft cover. Book Condition: New. 8vo - over 7¾ - 9¾" tall. . 'Emily Richards, co-host of Canadian Living Cooks, has developed over 100 delicious G.I recipes. Have her Light 'n' Fluffy Pancakes for breakfast, aromatic Thai Shrimp Soup for a satisfying lunch, and zesty Easy Bake Lasagna for dinner. And don't hesitate to indulge in Pecan Brownies for dessert, because all these tasty dishes are designed to keep you shedding those unwanted pounds without feeling deprived . . . As well as discussing the nutritional qualities of food, [this book] covers its psychological and emotional aspects. It provides tips fro navigating the holidays, dining out, eating while on vacation and coping with food cravings.' etc. 282 pages. Seller Inventory # 006986

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