An instant reference discusses key treatments for the back, including medication and surgery, and offers tips on how to ease and prevent back pain, from exercises that loosen back muscles to those that strengthen stomachs. Original. 30,000 first printing.
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ce discusses key treatments, including medication and surgery, and offers tips on how to prevent or ease pain, including exercises to loosen back muscles and strengthen abdominal muscles for better flexibility. It surveys the causes and treatments for common back diseases, disorders, injuries, and explains how to avoid further injury. Charts throughout.
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