Learn How to Use: Astanga Yoga and Meditation

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9780681103771: Learn How to Use: Astanga Yoga and Meditation

A complete sourcebook of yoga and meditation excercises to tone and strengthen body and mind.

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Jean Hall and Doriel Hall
Published by Anness Publishing (2006)
ISBN 10: 0681103779 ISBN 13: 9780681103771
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Hall, Jean; Hall, Doriel
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Hall, Jean; Hall, Doriel
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