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An overview of this ancient system of Chinese medicine, together with a practical guide to personal practice and basic technique. It includes an historical account of the evolution of chi-gung, an analysis of its major styles, exercises for beginners and the more experienced, and information on diet and lifestyle.
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Book Description Simon Schuster Trade, 1998. Paperback. Condition: New. Never used!. Seller Inventory # P110684821257
Book Description Simon Schuster Trade, 1998. Condition: New. book. Seller Inventory # M0684821257