Mexican So Fat, Low Fat, No Fat

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9780684835259: Mexican So Fat, Low Fat, No Fat

THE BESTSELLING AUTHOR OF SO FAT, LOW FAT, NO FAT GOES SOUTH OF THE BORDER TO BRING YOU MORE THAN 160 EXCITING LOW-FAT RECIPES WITH A MEXICAN ACCENT.

Now you can enjoy the flavors of a fiesta every day with these healthful, taste-tempting dishes from America's favorite low-fat cook. Betty Rohde shares dozens of her recipes for Mexican dishes, from traditional favorites to contemporary variations. Spice up your diet with:

  • Fresh Fruit Tostadas Green
  • Chili Cornbread Peppery
  • Pineapple Salsa
  • Pork Loin Ablaze
  • Mexicali Grilled Fish Fillets
  • Chimayo Chicken Soup
  • Ta-Molly Pie
  • Marilyn's Santa Fe Roasted Corn
  • Chicken Enchilada Bake

    From hearty tortilla dishes and palate-tingling salsas to inspired accompaniments and light but luscious desserts, Betty brings the taste of Mexico to your table with all the vibrant flavor and none of the fat.

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    Review:

    If you love Mexican food but hate the calories it contains, there's great news: Betty Rohde, author of So Fat, Low Fat, No Fat and its companion, More So Fat, Low Fat, No Fat, has worked her calorie-cutting magic on Mexican cuisine with Mexican So Fat, Low Fat, No Fat. Here are all of your favorites: tostadas, enchiladas, quesadillas--even guacamole!--only in a slimmed-down version that allows you to eat the food you love and still stay healthy. Try the Chicken Enchilada Bake featuring low-fat baked tortilla chips and fat-free cheddar cheese (only 3.5 grams of fat per serving) or "Fried" Chimichangas that are really baked instead of fried and contain only a trace of fat. These dishes look great, taste better, and allow you the satisfaction of having your tamale and eating it, too!

    About the Author:

    Betty Rohde, bestselling author of So Fat, Low Fat, No Fat; More So Fat, Low Fat, No Fat; and Italian So Fat, Low Fat, No Fat, lost 86 pounds and lowered her cholesterol level using the recipes in her books. She has kept the weight off. Betty and her husband live in Gore, Oklahoma.

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