Health Yourself!: 10 Weeks to a Healthier Lifestyle (Body & Soul-A Disciplined Approach to a Healthy Lifestyle)

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9780687003051: Health Yourself!: 10 Weeks to a Healthier Lifestyle (Body & Soul-A Disciplined Approach to a Healthy Lifestyle)
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Designed for adults wishing to make lasting changes to their lifestyle within a caring, Christian environment. The Participant's Handbook provides information on nutrition, fitness, and healthy thinking, plus 56 daily devotions . The Leader's Guide provides a meeting plan, group activities, discussion questions, helps on leading the group, and reproducible handouts.

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About the Author:

Margie Hesson is a registered nurse, a nursing instructor at South Dakota State University, and a health promotion consultant. She has served as the Director of WELLTH Ministries, Lake Junaluska, North Carolina. She lives in Spearfish, South Dakota.

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Hesson,Margie
Published by Abingdon Press
ISBN 10: 0687003059 ISBN 13: 9780687003051
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Book Description Abingdon Press. MISC. SUPPLIES. Condition: New. 0687003059 New Condition. Seller Inventory # NEW7.1979883

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