The Low-Cholesterol Oat Plan: Over 300 Delicious and Innovative Recipes for the New Miracle Food

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9780688079451: The Low-Cholesterol Oat Plan: Over 300 Delicious and Innovative Recipes for the New Miracle Food
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Contains recent findings on the benefits of eating oats--including lowered cholesterol, reduced risk of disease, and weight maintenance

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From Library Journal:

Earnest and Schlesinger assert that consuming a cup of oat bran a day significantly reduces one's cholesterol level, and to this end, they have created more than 300 oat-based recipes for all courses of a meal. The recipes are varied enough, with Chicken Salsa and Fish Creole as well as bran muffins and tofu burgers, but one wonders how many readers will want to follow the rather demanding basic regimen. Still, high-fiber diets are popular; subject collections will want to consider. JS
Copyright 1988 Reed Business Information, Inc.

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Earnest, Barbara R., Schlesinger, Sarah
Published by Hearst Books (1988)
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