Items related to The Ultimate Mental Toughness Guide: Roller Derby
Synopsis
This book will help you to achieve your full potential in roller derby and in life! Mental toughness training uses psychological principles to improve an athlete's performance. An athlete's performance is at least 60% psychological. Some experts say mental toughness skills factor in even more! The Mental Toughness Guide: Roller Derby contains both theory and hands-on activities so you can begin to apply these skills right away. Some of the mental toughness skills you will learn are energy management, self-awareness, using imagery, sportsmanship, distraction control, negative thought-stopping, goal setting, relaxation training, and character development. This book will help you to maximize motivation, return after an injury, defeat self-doubts, create confidence, decrease anxiety, increase focus, prevent burnout, and lots more!
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About the Author
Naomi "Sweetart" Weitz has been playing and coaching roller derby since 2006. Her accomplishments include: Master's Degree in Psychology, Licensure in Mental Health Counseling, Certification in Sports and Fitness Psychology, Tournament Director for Spokarnage: A Killer Roller Derby Tournament, and Founder and Head Coach of Spokannibals Roller Derby.
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
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Condition: Good. Weitz, Skyler (illustrator). paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly. Seller Inventory # W-006-2459
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Weitz, Skyler (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0692330461I4N00
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Weitz, Skyler (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457114391
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Weitz, Skyler (illustrator). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 57493776-6
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Weitz, Skyler (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008228912
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Weitz, Skyler (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev9398874895
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Weitz, Skyler (illustrator). Seller Inventory # 23103345-n
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The Ultimate Mental Toughness Guide: Roller Derby (Paperback or Softback)
Published by
Naomi Weitz 12/4/2014, 2014
ISBN 10: 0692330461
ISBN 13: 9780692330463
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Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Weitz, Skyler (illustrator). The Ultimate Mental Toughness Guide: Roller Derby. Book. Seller Inventory # BBS-9780692330463
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Weitz, Skyler (illustrator). Unread book in perfect condition. Seller Inventory # 23103345
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The Ultimate Mental Toughness Guide: Roller Derby
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Weitz, Skyler (illustrator). Seller Inventory # I-9780692330463