Early Morning Coffee & Donuts: For Tending Body, Mind & Soul

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9780692414361: Early Morning Coffee & Donuts: For Tending Body, Mind & Soul
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Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0  People often say that motivation doesn't last. Well, neither does bathing. That is why we recommend it daily.   Zig  Ziglar I write this book to be an inspirational guide, your trailhead to healing mind and spirit. We all need positive thoughts that keep us moving towards our higher selves, our evolved souls. I offer this book to you for that purpose. When we first heal the way we think and feel in mind, heart, and soul; we can then heal the physical body. *My first book, Hands On Health, was also written as a guide book, a trail head to your health and healing. I included lifestyle choices and changes to help you create vibrant health in your life. Many, many people have told me things such as: "This book is so helpful, so inspiring, so right on with healing lifestyle habits" ... but: *So many people tell me they have a hard time making real changes in their lives, changes that will lead to greater health. They change little things here and there but ultimately go back to the same ole' lifestyle habits, because it is easy: the path of least resistance. Change takes perseverance and loving yourself. I write these 52 "coffee and donuts" as emotional and spiritual motivators intended to support you in opening your mind, heart, and soul to walking your healing path.

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About the Author:

I am a Holistic RN, Certified Holistic Health Coach, NYS Health & Physical Education Teacher, Fitness & Yoga Teacher, Herbalist, Reiki Master..... My path in this world is to support and guide others in the natural healing of mind, body, and soul. My first few weeks of nursing school, 30 years ago, quickly gave me a clear message that I needed to gear my life towards healing, not just controlling disease symptoms. My passion for real, natural, holistic health was ignited and my holistic healing path lay before me! It has been an amazing, scenic hike beside many wonderful healers, who have shared their wisdom and healing skills. With every step on my path, it is clear to me that life is about living in sync with nature, nature is who we are. When we live as intended, health and healing flow freely.

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Paula M. Youmell
Published by Christine F.\Anderson#Publishi (2015)
ISBN 10: 0692414363 ISBN 13: 9780692414361
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Paula M. Youmell
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ISBN 10: 0692414363 ISBN 13: 9780692414361
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