Sean Manseau By the Numbers

ISBN 13: 9780692475911

By the Numbers

4.64 avg rating
( 11 ratings by Goodreads )
 
9780692475911: By the Numbers

All paperback purchased on Amazon.com include a free Kindle version via Kindle MatchBook!

Running, rowing, weightlifting, gymnastics—today’s innovative fitness programs draw from many different disciplines and combine them to create what may be termed Multimodal General Physical Preparedness (MMGPP) training. But the explosive growth in popularity of MMGPP training is sometimes problematic. Neophyte trainers can find themselves in over their heads when teaching complex skills to groups of varying ability, and athletes, lacking clear exercise progressions, may attempt movements they’re not ready for, leading to poor form and retarded progress.

That’s why I created BY THE NUMBERS. By the Numbers is a system for instructing MMGPP that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise-by-exercise, and tests movement skill with incremental increases in volume, load, and intensity. It’s effective whether you’re teaching yourself, or leading a class with dozens of athletes.

This 568 page manual includes...

  • 116 exercises organized into easy-to-teach progressions
  • Teaching scripts for every exercise, and strategies for fixing common faults
  • 1500+ photographs
  • 23 workouts analyzed and restructured for logical progression
  • A philosophy of MMGPP instruction, coaching tips, and more!

By the Numbers is all about creating the best moving general population gyms in the world. Want yours to be one of them? Start using BY THE NUMBERS today!

"synopsis" may belong to another edition of this title.

About the Author:

Sean Manseau, CSCS, is the author of the MMGPP instruction manual "By the Numbers", as well as the short story collections "You are Not a Planet" and "The Fool's Daughter".

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Manseau, Sean
Published by Dammit Worldwide 8/13/2015 (2015)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback or Softback Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Dammit Worldwide 8/13/2015, 2015. Paperback or Softback. Book Condition: New. By the Numbers. Book. Bookseller Inventory # BBS-9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 30.43
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Manseau, Sean
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2015. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IP-9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 27.81
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Manseau, Sean
Published by DAMMIT Worldwide (2017)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback Quantity Available: 17
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description DAMMIT Worldwide, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 0692475915

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 30.14
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

4.

Manseau, Sean
Published by DAMMIT Worldwide (2017)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback Quantity Available: 10
Print on Demand
Seller:
Save With Sam
(North Miami, FL, U.S.A.)
Rating
[?]

Book Description DAMMIT Worldwide, 2017. Paperback. Book Condition: New. Brand New! This item is printed on demand. Bookseller Inventory # 0692475915

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 29.85
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

5.

Sean Manseau
Published by DAMMIT Worldwide (2015)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Softcover First Edition Quantity Available: 1
Seller:
California Spanish Books
(San francisco, CA, U.S.A.)
Rating
[?]

Book Description DAMMIT Worldwide, 2015. Book Condition: New. Bookseller Inventory # I-9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 31.00
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

6.

Manseau, Sean
Published by DAMMIT Worldwide
ISBN 10: 0692475915 ISBN 13: 9780692475911
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description DAMMIT Worldwide. PAPERBACK. Book Condition: New. 0692475915 Special order direct from the distributor. Bookseller Inventory # ING9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 33.69
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

7.

Sean Manseau
Published by Dammit Worldwide (2015)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Dammit Worldwide, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. All paperback purchased on include a free Kindle version via Kindle MatchBook! Running, rowing, weightlifting, gymnastics-today s innovative fitness programs draw from many different disciplines and combine them to create what may be termed Multimodal General Physical Preparedness (MMGPP) training. But the explosive growth in popularity of MMGPP training is sometimes problematic. Neophyte trainers can find themselves in over their heads when teaching complex skills to groups of varying ability, and athletes, lacking clear exercise progressions, may attempt movements they re not ready for, leading to poor form and retarded progress. That s why I created BY THE NUMBERS. By the Numbers is a system for instructing MMGPP that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise-by-exercise, and tests movement skill with incremental increases in volume, load, and intensity. It s effective whether you re teaching yourself, or leading a class with dozens of athletes. This 568 page manual includes. 116 exercises organized into easy-to-teach progressions Teaching scripts for every exercise, and strategies for fixing common faults 1500+ photographs 23 workouts analyzed and restructured for logical progression A philosophy of MMGPP instruction, coaching tips, and more! By the Numbers is all about creating the best moving general population gyms in the world. Want yours to be one of them? Start using BY THE NUMBERS today!. Bookseller Inventory # APC9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 41.18
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Sean Manseau
Published by Dammit Worldwide (2015)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Dammit Worldwide, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.All paperback purchased on include a free Kindle version via Kindle MatchBook! Running, rowing, weightlifting, gymnastics-today s innovative fitness programs draw from many different disciplines and combine them to create what may be termed Multimodal General Physical Preparedness (MMGPP) training. But the explosive growth in popularity of MMGPP training is sometimes problematic. Neophyte trainers can find themselves in over their heads when teaching complex skills to groups of varying ability, and athletes, lacking clear exercise progressions, may attempt movements they re not ready for, leading to poor form and retarded progress. That s why I created BY THE NUMBERS. By the Numbers is a system for instructing MMGPP that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise-by-exercise, and tests movement skill with incremental increases in volume, load, and intensity. It s effective whether you re teaching yourself, or leading a class with dozens of athletes. This 568 page manual includes. 116 exercises organized into easy-to-teach progressions Teaching scripts for every exercise, and strategies for fixing common faults 1500+ photographs 23 workouts analyzed and restructured for logical progression A philosophy of MMGPP instruction, coaching tips, and more! By the Numbers is all about creating the best moving general population gyms in the world. Want yours to be one of them? Start using BY THE NUMBERS today!. Bookseller Inventory # APC9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 42.42
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Sean Manseau
Published by DAMMIT Worldwide (2015)
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Paperback First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description DAMMIT Worldwide, 2015. Paperback. Book Condition: New. book. Bookseller Inventory # M0692475915

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 42.59
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Manseau, Sean
ISBN 10: 0692475915 ISBN 13: 9780692475911
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description 2015. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9780692475911

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 33.72
Convert Currency

Add to Basket

Shipping: US$ 12.05
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book