Naturally Nourished: Food-As-Medicine for Optimal Health

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9780692579312: Naturally Nourished: Food-As-Medicine for Optimal Health

Celebrity Nutrition Expert Ali Miller has released her long-awaited cookbook, Naturally Nourished: Food-As-Medicine for Optimal Health, featuring more than 100 gluten-free, Real Food Recipes packed with antioxidants and therapeutic ingredients. The book also includes a 12-week meal planning matrix for weight loss support. Miller sought to create a cookbook celebrating the medicinal and clinical powers of natural foods and preventative medicine while providing motivation via scrumptious recipes and beautiful photographs to motivate the masses. Utilizing her Food-As-Medicine philosophy, she inspires via anti-inflammatory, antioxidant-rich, disease fighting recipes along with information on how therapeutic ingredients work in the body, and support for the benefits of eating clean, whole foods to drive health into optimal levels of thriving vs. simply surviving, with weight-loss as an added bonus. Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Educator, certified weight management specialist, recognized leader, speaker, educator, and advocate in her field.

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