Presence Is Power: The Seven Step Workbook (Volume 1)

 
9780692594711: Presence Is Power: The Seven Step Workbook (Volume 1)
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What is awareness? What is love? How are miracles created?

In this seven-step workbook, Gudni Gunnarsson clarifies how you can change your lifestyle and therefore your existence effortlessly and joyfully. With deep substance and compassion, yet simply, he guides you through a seven-week journey that will transform your life and destiny when you participate with action and engagement. This workbook is the framework for Gunnarsson’s celebrated Presence Is Power workshop, and it is available to you now if you are ready to embark on a journey to authentic prosperity and glow.

“In Presence Is Power the seven-step workbook, Gudni Gunnarsson introduces us to a practical framework for becoming more present in our lives. If you are tired of only connecting ‘presence’ to ‘mindfulness’ or of the abstraction that ‘being present’ implies, this book will add tremendous value as a concrete and understandable tool that you can use to guide you through the possibility of prosperity in your life. Gunnarsson invites the reader to a sense of personal power and mastery with warmth, compassion, love, and gentle guidance that is sure to delight and excite any reader interested in exploring and expressing their greatest powers now.”

Srini Pillay, M.D., CEO: NeuroBusiness Group · Assistant Professor: Harvard Medical School / www.drsrinipillay.com

“Gudni’s presence in my life has been invaluable, both as a trainer and friend. The ideas presented in his seven-step workbook have helped me become more present and full of gratitude as I move through my day to day. I believe these concepts can help others cultivate the required structure for greater joy, prosperity, and presence as well.”

Brandon Routh, Actor: Superman Returns and Legends of Tomorrow · https://twitter.com/BrandonRouthcom

“An abundant life demands mindfulness, gratitude, and purpose. In Presence Is Power the seven-step workbook, Gudni Gunnarsson provides a blueprint for how to develop awareness, prosperity, and love to transcend mediocrity and become your most authentic self.”

JJ Virgin CNS, CHFS, Celebrity Nutrition & Fitness Expert / New York Times bestselling author of The Virgin Diet and JJ Virgin´s Sugar Impact Diet · www.jjvirgin.com

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About the Author:

Fitness and life consultant Gudni Gunnarsson is a native of Iceland. He has been instrumental in the Icelandic yoga and fitness industry for the past thirty-five years. In 1982, he founded Bodybuilding Inc., a private gym and a leading import and retail fitness company, which later became Health Inc., the leading fitness retailer in Iceland. Then, in 1985, he opened Inspire, the first commercial yoga center in Iceland. As a complement to the fitness industry, in 1986 Gunnarsson started the magazine Fitness and Nutrition, which became a major resource for Iceland’s growing interest in holistic approaches to mind and body development. Gunnarsson also ran the holistic fitness and mind/body awareness division of the Mattur Institute. In 1990, Gunnarsson relocated to Los Angeles, CA, to work with executives, businessmen, celebrities, and corporations as a fitness and life-management consultant. In 2006, he returned to Iceland to start the Rope Yoga Center and began the development of Rope Yoga within the GlóMotion System. (GlóMotion comprises various types of exercises, simultaneously focusing on what one nourishes on and nourishing intent). He is currently CEO of this center. Gunnarsson has an international clientele. He has taught workshops and held seminars in the United States as well as in Europe. He is currently president of Ropeyoga Inc., a company associated with the GloCrafterTM and the Mindful FitnessTM program—which are the result of Gunnarsson’s thirty-five-year career involvement in the wellness industry. Mr. Gunnarsson is the author of the Icelandic bestseller Presence Is Power (Máttur Viljans, 2011), and Glow: how to resonate prosperity (Máttur Athyglinnar, 2012).

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