Growing Your Own Living Foods: Sprouting The Easy Way

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9780692600559: Growing Your Own Living Foods: Sprouting The Easy Way

Medicinally and nutritionally, sprouts have a long history as a "health” food. Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the greatest concentration of nutrients than at any other point in their life. Sprouts are highly digestible and release their nutrients easily due to their delicate cell walls and abundance of enzymes. This book will show you the easy way to grow the most nutritional food on the planet right in your own home for under a dollar a pound!

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About the Author:

Brian Hetrich is a Naturopathic Doctor, Master Grower, Gourmet Raw Food Chef, Author, and Teacher at the Hippocrates Health Institute in West Palm Beach, Florida. Brian is a key part of the Hippocrates educational experience for guests at the institute. His classes teach Life Transformation Program and Health Educator Program participants essential information including: growing sprouts and wheatgrass, juicing, organic gardening, Water Wisdom and Organic Awareness. He looks after the Greenhouse and the Organic Garden and is responsible for growing all the wheatgrass, sprouts, herbs, fruits, and vegetables at the Institute. He is a Certified Nutritional Counselor (CNC) and earned his Doctorate of Naturopathy from the International Institute of Original Medicine (IIOM.) IIOM is accredited by the American Naturopathic Medical Accreditation Board (ANMAB), and the American Association of Drugless Practitioners (AADP.) Brian is also a raw food chef and teaches classes on gourmet raw cuisine. He is co-author of the book, “Natural Vibrant Health – Raw Foods” which is a collection of his favorite raw food recipes. Brian has been 100% Raw Vegan since 2007.

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