Family Circle Healthy Home-Style Cooking, Vol. 3

 
9780696300271: Family Circle Healthy Home-Style Cooking, Vol. 3

Do you crave the kind of homey cooking that soothes the soul but isn't so good for the body? Like a bubbling casserole of macaroni and cheese? Or a juicy steak smotherin in creamy mushroom sauce? Or rich and indulgent rice pudding topped with shipped cream? We all do. It's the kind of hearty, satisfying, universally loved fare that Mom or Grandma makes - the kind that just tastes like home. It's good-mood food. Home-style cooking is synonymous with comfort and happiness, but not necessarily with healthfulness. Traditional recipes are made with ingredients that pack in unwanted calories and fat grams. But they don't have to be made that way. Healthy Home-Style Cooking serves up more than 300 recipes for favorite family classics revamped for the way you want to eat now-lower in calories and fat, but still packed with flavor. Although these recipes are updated for today, they're made the old-fashioned way. They start with fresh foods that naturally abound with good-for-you-indredients but simply call for less fat than the traditional version - or they substitute a more healthful fat. They also take advantage of cooking methods and techniques that don't require large amounts of unhealthy farts and sugar. Whether you're looking for a 30-minute weeknight dinner or want to spend a liesurely Saturday cooking or baking with friends, Healthy Home-Style Cooking offers a buffet of choices. As an added help, suggested menus are scattered throughout the book to make meal planning easier and more fun. You can enjoy your favorite foods and your good health too.

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